Jenny Hill, Registered Member BACP, Ad Dip Couns
01404 814793 / 07800 752 766
I am a fully qualified and experienced Integrative Counsellor/Psychotherapist working to help people achieve a greater degree of emotional freedom and to gain valuable personal insights. I have a kind and gentle manner which is particularly helpful for emotionally sensitive people.
There are times in life when it can be difficult to cope, for reasons such as relationship/ family problems, work/financial stress, loss, bullying, abuse, bereavement, loneliness etc.
Unfortunately at these times there may not be the right person available to provide you with the help and support that you need. This is when professional counselling can be truly invaluable. Having someone neutral and empathetic that you can share honestly with can make all the difference in reducing your distress.
It is generally much healthier to express ones emotions than to repress them. If we can learn to face and express our emotions in a healthy and appropriate way, there will be less chance of them manifesting in unhelpful ways such as aggression, depression, anxiety and addictions.
During counselling I will be alongside you to help you explore what is going on for you in the here and now and perhaps at a deeper level. This is a very safe and confidential process where you can be assured of acceptance and non judgment, no matter what it is you are experiencing.
Where appropriate, we can consider how difficult past experiences may still be affecting you today, perhaps making important connections between how you feel now, and what you have experienced previously in your life. This can bring a great sense of release and can be both enlightening and empowering.
As therapy progresses we may identify unhelpful beliefs that have developed in your mind as a result of your experiences and we can work to replace these with more healthy, alternative beliefs that can help to increase your self confidence as you see things differently.
Although I am alongside you for support and guidance, you are ultimately in control of the sessions and you will never be pressured to talk about anything you do not want to.
As an integrative therapist I draw upon the most useful parts of different theoretical approaches in order to meet individual client needs and this has proven to be highly effective.
If you think this may be helpful for you too, please do get in touch - I look forward to hearing from you.
Training, qualifications & experience
- Advanced Diploma Integrative Counselling and Psychotherapy
- Diploma Coaching and Mentoring
- Diploma EMDR
- Certificate CBT
- Certificate Crisis Counselling
- Registered Member of BACP
- Clean CRB check
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
Individual one to one therapy
One hour session - £35
I have a limited number of concessional places offered at £20.00 for those in financial hardship - please check for availability if you think you may be eligible before you make your first appointment.
My therapy room is located in a peaceful location in the Regency town of Sidmouth, at 'Ebdons Court Natural Health and Wellbeing'. This can be found in the small courtyard opposite Gliddons Toyshop, near the large parish church.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client