Jen Mckenna (MSc, Dip Gestalt psychotherapy, UKCP reg)

Jen Mckenna (MSc, Dip Gestalt psychotherapy, UKCP reg)

72a Manselfield Road
Murton
Swansea
SA3 3AP

Swansea Natural Health Clinic
Pagefield House
Page Street
Swansea
SA1 4EZ

07979 857553

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72a Manselfield Road
Murton
Swansea
SA3 3AP

Swansea Natural Health Clinic
Pagefield House
Page Street
Swansea
SA1 4EZ

07979 857553

About me

Hello! I offer Gestalt Counselling and Psychotherapy in Swansea, South Wales

What therapy can offer

People come for psychotherapy for all sorts of reasons. Whether you experience relationship or family difficulties, stress, bereavement, depression, family issues, anxiety, finding your purpose in life or addiction, you don’t have to deal with it alone!

Psychotherapy can offer a safe and supportive space to explore your issues, leave behind old hurts and reconfigure your life in a way that suits you better.

My approach to Counselling and Psychotherapy

Using a Gestalt approach I aim to help people move out of painful or unhelpful patterns and to live a fuller and more satisfying life. My approach to therapy is tailored to suit your unique way of being in the world. As part of how I work, I listen closely to you and work side by side with you to understand your dilemmas, help shed more light on them, and explore creatively alternative approaches to them.

Adopting a holistic approach I aim to create a space that is open to exploring creatively with you what you bring. I view the whole of you in the context of your unique needs, values and history. Harnessing your imagination, creativity and embodied expression I aim to support you in accessing your inherent resources and strengths, and to make better use of them.

About Gestalt

Gestalt therapy is a creative and experimental approach that both supports and challenges us to increase our awareness of how we do or don’t get our needs met in our lives. By doing so we expand our potential to adapt more flexibly and suitably to the situations we find ourselves in. Gestalt therapy is an experiential approach that generally focuses on how we function in the present moment, and helps us discover our own ways of managing difficulties and living more effectively. Gestalt psychotherapy and counselling works with the body as well as with the mind and emphasises how we relate to ourselves, others and the wider environment.

Other influences

My practice is influenced by my background in group facilitation, practical & experiential skill development, facilitation of wilderness experiences, and psychotherapy practice within the NHS.

My interests in creative expression through, art, contact with nature, dance and movement also influence my practice.

Training, qualifications & experience

Qualifications

MSc Gestalt psychotherapy (Middlesex University)
UKCP registered psychotherapist (Metanoia Institute, London)

I am a member of:

  • UKCP (United Kingdom Council for Psychotherapists)
  • Metanoia Institute
  • United Kingdom Association of Gestalt Practitioners (UKAGP)


I offer a confidential service and abide by the code of ethics for both Metanoia Institute and UKCP . I have current and appropriate insurance and an enhanced CRB disclosure.

Experience

Over the last 4 years, I have worked with people dealing with issues such as:

  • anxiety and depression,
  • bereavement/loss of a loved one,
  • relationships with family, friends and people at work,
  • overcoming trauma/traumatic events,
  • chronic illness,
  • anger management,
  • low self-worth, self-esteem, or self-confidence
  • obsessive compulsive patterns,
  • addictions
  • suicidal ideation,
  • self harm
  • eating disorders/problems with food
  • traversing life-changing decisions such as divorce or career changes

Member organisations

Registered / Accredited

UKCP

Accredited register membership

Therapies offered

Fees

£40 for each 50 minute session.

Further information

Location

I practice from both Swansea city centre and Murton. Both locations have nearby parking and are on local bus routes.

Get in touch

Please feel free to get in touch if you have any questions or for an initial discussion about counselling or psychotherapy.

Maps & Directions

Swansea, SA3 3AP
Swansea, SA1 4EZ

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Available Mondays and Tuesdays day time, and Monday & Wednesday evenings

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