Jayne Sanders

Jayne Sanders

Sheffield
S11

Primrose Hill Business Centre
110 Gloucester Avenue
Primrose Hill
London
NW1 8HX

07568144845

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Sheffield
S11

Primrose Hill Business Centre
110 Gloucester Avenue
Primrose Hill
London
NW1 8HX

07568144845

About me

I am aware that choosing a therapist that is right for you is an important process. I aim to work collaboratively so that you feel understood and supported. I am humanistic, non judgemental and supportive. This, I hope, will give you the confidence to express sometimes difficult and sensitive information.

CBT is recommended for common problems such as stress, depression and anxiety.

Please see my website for a more comprehensive overview of my services.

www.sandarassociates.co.uk

Being an accredited Cognitive Behavioural Psychotherapist is your guarantee that I maintain a high level of professionalism and clinical practice. I am aware that in today's society there is a lot of stress put on us to achieve all of our goals, be a good parent and partner and still have time to pursue hobbies, interests and see friends and family, not to mention our work commitment.

Gaining this balance can be tough and impact on our mood as well as our close relationships. In order to encompass the whole person's life experience, I also incorporate the approaches of mindfulness, acceptance and commitment therapy and compassionate focused techniques. All of these help us to minimize stress and worry that can lead to other difficulties and sometimes depression.

We will work together to build goals towards your values to ensure that you get the most out of your therapy sessions.

Training, qualifications & experience

I have over 20 years mental health experiencing in nursing and 7 years working as a fully accredited Cognitive Behavioural Psychotherapist in London.

Trained to Masters level in Cognitive Behavioural Psychotherapy.

I have worked within the NHS as part of the Improving Access to Psychological Therapies programme that is recommended by the National Institute for Clinical Excellence.

Member organisations

Registered / Accredited

BABCP

Fees

Day rate (between 9am-5pm) £95.00

Evenings (after 5pm) £105.00

Weekends (Saturday and Sunday) £110.00

Telephone and Skype sessions available

Maps & Directions

Sheffield, S11
London, NW1 8HX

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None
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