Primrose Hill Business Centre
110 Gloucester Avenue
I am aware that choosing a therapist that is right for you is an important process. I aim to work collaboratively so that you feel understood and supported. I am humanistic, non judgemental and supportive. This, I hope, will give you the confidence to express sometimes difficult and sensitive information.
CBT is recommended for common problems such as stress, depression and anxiety.
Please see my website for a more comprehensive overview of my services.
Being an accredited Cognitive Behavioural Psychotherapist is your guarantee that I maintain a high level of professionalism and clinical practice. I am aware that in today's society there is a lot of stress put on us to achieve all of our goals, be a good parent and partner and still have time to pursue hobbies, interests and see friends and family, not to mention our work commitment.
Gaining this balance can be tough and impact on our mood as well as our close relationships. In order to encompass the whole person's life experience, I also incorporate the approaches of mindfulness, acceptance and commitment therapy and compassionate focused techniques. All of these help us to minimize stress and worry that can lead to other difficulties and sometimes depression.
We will work together to build goals towards your values to ensure that you get the most out of your therapy sessions.
Training, qualifications & experience
I have over 20 years mental health experiencing in nursing and 7 years working as a fully accredited Cognitive Behavioural Psychotherapist in London.
Trained to Masters level in Cognitive Behavioural Psychotherapy.
I have worked within the NHS as part of the Improving Access to Psychological Therapies programme that is recommended by the National Institute for Clinical Excellence.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Borderline personality disorder
- Bulimia nervosa
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Histrionic personality disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
Day rate (between 9am-5pm) £95.00
Evenings (after 5pm) £105.00
Weekends (Saturday and Sunday) £110.00
Telephone and Skype sessions available
Maps & Directions
Type of session
|Face to face counselling:||Yes|