Jayne Howe MBACP
I am qualified and experienced Counsellor. I am a registered member of the British Association of Counsellors and Psychotherapists.
I am based in the centre of Herne Bay and also in Wincheap, Canterbury. I also work in Secondary Schools as a School Counsellor, and have experience and qualities helpful in supporting students in higher education.
I have a lot of experience in working with panic attacks, trauma, anxiety, bereavement, and low self esteem issues.
It can feel like a big step just thinking about having counselling; and you may be feeling anxious and apprehensive, I would like to offer you a safe place where you can begin to express your thoughts and feelings.
It can be a tremendous relief to find someone that can truly listen to you.
Working in a non-judgemental way, I will follow your pace, and support you as you begin to make choices that will improve your well-being, confidence and self-esteem; enabling you to express feelings and experience a self-acceptance that can leading to a more meaningful and fulfilling existence.
I offer short and long term counselling. With an initial assessment; you can then decide if you wish to have further sessions.
Please see below for fees and concessions.
Training, qualifications & experience
Diploma Humanistic Counselling. Certificate of Proficiency.
I have 14 years experience working with children who have additional needs, and 4 years experience counselling young people, younger adults and older adults.
I currently work with adults, and in secondary schools. I also have a B.A Hons in Art, enabling me to work creatively and with different media, this is particularly useful when working with all ages who may find it hard to express their experiences and emotions..
I have undertaken additional training in- Trauma, Bereavement, Anxiety, Working with Anger and Shame, Mindfulness, Loss and Family systems and working with Adolescents. I have undertaken training in using CBT skills with depression, anxiety and panic disorder. most recently I attended training on eating disorders and body image issues specifically for young people.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
My fees are £35 for each session (Herne Bay), £40 (Canterbury). Each session lasts approximately 50 mins. Sessions can be for a short period- 6/12 weeks or as long as you need to fulfil your counselling goals. Concessions are available, please do ask.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am flexible: sessions are available from 9am to 8pm. Counselling can be weekly, but I also offer two weekly sessions if this suits your situation and needs.
Types of client
|Employee Assistance Programme|