Jasper Goodall PGDip MBACP

Jasper Goodall PGDip MBACP

Brighton
East Sussex
BN2

07887 707156

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Brighton
East Sussex
BN2

07887 707156

About me

Hi, my name is Jasper, I am a Psychosynthesis trained counsellor based in Brighton, UK.

Life can be a struggle and I guess some level of suffering is unavoidable. The question is how do we relate to it? All too often we have some kind of negative story about who we are that only serves to compound our suffering: I deserve it, I’m no good, it’s all my fault, or maybe we blame others and never take any action to change. I can help you to see your story, where it might have originated and together we can test it’s validity and maybe begin to change it.

I tend to be quite an active counsellor, I will listen deeply but also offer interpretations and observations, ask questions, make connections and sometimes challenge limiting self beliefs. I will share theory, philosophy and my own insight where appropriate.

We can explore your issues in varied ways: We may focus on talking or if you'd like, I offer the opportunity to work with art materials, and images to help awareness and insight. I am an experienced meditator and can help facilitate you in bringing compassionate attention to your body and feelings.

First steps

If you feel I might be someone who could help you please get in touch. We can arrange a mutually convenient time to meet. In the first session we will discuss what brings you to seek counselling, your background and expectations. If we both feel comfortable we can book a further six sessions, after which we can review how its going and if you would like to continue in a more open ended way.

To find out more about me as a person as well as information about my training and approach, please feel free to visit my website.

Training, qualifications & experience

Postgraduate diploma in Psychosynthesis counselling form the Psychosynthesis Trust.

I have many years experience teaching creative subjects at undergraduate level helping students realise their potential.

Additionally I am an experienced meditator and although I do not hold any 'official' teaching qualification I have held meditation instruction sessions at the university of Brighton for several years.

Member organisations

BACP

Accredited register membership

Fees

initial £25, subsequent sessions £55

Maps & Directions

Brighton, BN2

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

I currently have availability Tuesday 1pm - 6pm and Wednesday 9am - 2pm

Types of client

Young people
Adults
Older adults
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