Janey Stelfox (Dip Couns) MBACP
Hi, I'm Janey,
I qualified in counselling 20 years ago & I'm also a Master Practitioner of NLP & hypnosis. I so look forward to meeting you in person, let's get your 'happy' back.
"What we think, affects how we feel". I will support you in clearly understanding your thoughts. My 'True You Technique' is simple, swift, painless, & most importantly, non-traumatising. If what occured in your past was painful or difficult, for what reason would you wish to trawl over it again & again?
Using my methods, we will get to the root of the problem, without the need to keep re-hashing it. In fact, I'll teach you some of the techniques I use, so that you can practise them yourself. This puts you back in control. This needn't be a difficult, long slog. Quite the opposite in fact.
With every new client, I offer a free 1-hour telephone consultation. Having been a client myself, I appreciate the importance of 'jelling' with the person you're placing your trust in.
Sometimes when we're struggling, this can impact on our nearest & dearest. During our time in therapy together, I encourage you to nominate one significant person, who, via telephone, I'll support & mentor for an hour each week for the duration of your therapy. Naturally, confidentiality & your emotional wellbeing are paramount & my No.1 priorities.
My experience to date spans a broad spectrum. My starting point was as a volunteer Samaritan. From here I progressed into Social work. As a Community Education Lecturer, I devised several courses aimed at confidence building & assertiveness training. All of my students were adults, living with mental illness.
I have extensive experience working with adult survivors of sexual abuse, Asbergers & autism, bereavement, loss & grief, clinical depression, transgender clients, separation & divorce, alcohol & drug issues & eating disorders.
My private practice is home based & I also meet & consult with clients in their own homes too. I'm incredibly open minded, non-judgemental & approachable. Equally, I'm very flexible with session times. Weekdays, evenings or weekends. Not all problems happen in office hours.
Training, qualifications & experience
I have a Diploma in Counselling & I have 20 years experience.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work related stress
Other areas of counselling I deal with
I have a lot of experience working with clients who have Post Traumatic Stress Disorder. I also have a lot of experience of working with clients who have very limiting beliefs.
£30 per hour.
Maps & Directions
Type of session
|Face to face counselling:||Yes|