Jane Rose - MBACP Dip Integrative Counselling & CBT.
I know how hard it can be to find the right counsellor, so I hope the information I provide here will help you identify the one for you.
First off take heart, you are doing great – just reaching the point of admitting that you need some help is a big achievement. The next steps are all about finding the person you feel you can talk to and work with, and tackling the uncertainty around not knowing what it is you may want or need from the counselling process.
I am an ‘Integrative’ Therapeutic Counsellor – which means I have training in a wide range of therapeutic theories and techniques, which I use in a flexible way that best meets the needs of the individual client. I work with adults and offer a professional & compassionate service in a safe, private environment working within confidential boundaries.The ‘Integrative’ process may include
talking about your past & childhood experiences and considering how they may be impacting your life now.
focusing on the "here and now" of your current relationships or difficulties.
using Cognitive Behavioural Techniques (CBT) - looking at thought process that impact on feelings and behaviours.
I help you explore whatever struggles and difficulties you may be facing such as anxiety, depression, stress, low self esteem, grief and loss & relationship difficulties and aim to help you make changes in your life so that you are able of find freedom and have hope for the the future.
Training, qualifications & experience
I hold an Advanced Diploma in Integrative Therapeutic Counselling.
& a Level 5 Diploma in Cognitive Behavioural Therapy.
I am registered with the British Association for Counselling & Psychotherapists (BACP) and abide by their Code of Ethics.
I am also a member of the Association of Christian Counsellors (ACC).
I hold a valid enhanced DBS certificate.
Areas of counselling I deal with
- Anger management
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
I have availability on Monday,Tuesdays & Wednesday daytime.
Individual counselling sessions are for an hour and cost £40.
There is plenty of free parking available and I am easily accessible on the 64 & 433 bus routes & from East & South Croydon train stations.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available Monday, Tuesday & Wednesdays - currently daytime appointments available only.
Types of client