Jane Lovatt BA(Hons), Dip. Couns. MBACP www.janelovattcounselling.co.uk

Jane Lovatt  BA(Hons), Dip. Couns.  MBACP www.janelovattcounselling.co.uk

Bushey Therapy Centre
85 Melbourne Road
Bushey
Hertfordshire
WD23 3LZ

Jane Lovatt Counselling
The Barn
1 Watford House Lane
Watford
Hertfordshire
WD17 1BJ

07754 580660

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Bushey Therapy Centre
85 Melbourne Road
Bushey
Hertfordshire
WD23 3LZ

Jane Lovatt Counselling
The Barn
1 Watford House Lane
Watford
Hertfordshire
WD17 1BJ

07754 580660

About me

Jane Lovatt Counselling www.janelovattcounselling.co.uk     www.busheytherapycentre.co.uk

Counselling in Watford / Bushey

Overview

Whatever is troubling you I will encourage you to tell me about it in a safe and nonjudgmental setting.  You can share things that perhaps you don’t want to talk to friends or family about.  Together we will endeavour to fully explore and understand your feelings,  reduce distress, and support you to move forward as you choose.

What is Counselling

Sometimes life can seem overwhelming and talking to a counsellor can help to get things into perspective.  Counselling offers you a secure space to explore what is going on for you,  with someone trained to listen carefully,  with respect and really try to fully understand you and your feelings.  Counselling is not about someone “telling you what to do, giving advice, or simply granting your wishes” but can be about supporting you to explore your feelings and concerns which may then make decision making clearer.

Current crisis / deeper issue / Self Care

Surprisingly quite often the thing that brings a person to seek support e.g. some sort of current crisis may be a way in to understanding deeper causes of unhappiness, anxiety or depression. Sometimes people live with a feeling of "something just not being quite right". Counselling can help develop Self-Awareness which in turn can be life changing!  That’s the good news - but like most things in life it doesn’t happen without effort,  and can be painful.  However from personal experience I would say the results are definitely worth it!  So be brave,  aren’t you worth it?  Answering “Yes” to that question is the first step on your journey (with me by your side), to personal growth and hopefully increased happiness.  I look forward to hearing from you.

"Many a man would rather you heard his story than granted his request" Philip Stanhope. I am an attuned Counsellor ready to hear your story, to try to understand and make sense of it with you, and empower you to seek the solution you truly desire.

Training, qualifications & experience

MBACP Full member of British Association for Counselling and Psychotherapy
L4 Diploma Therapeutic Counselling (Integrative)
L3 Certificate in Counselling Studies
L2 Certificate in Counselling Skills
BA (Hons) Education and Theology

Attended "The Unmaking of Them". A Diploma in Specialist Psychotherapy with Ex-Boarders at post-graduate level in 2016. With Nick Duffell - author of "The Making of Them"

What to expect

I work mainly from a person-centred perspective but may include relevant Psychodynamic aspects and CBT and TA tools if appropriate.  Sessions are usually once a week for 50 mins.

Issues I have experience in are:-

Anxiety, Stress, Depression, Trauma and PTSD, Low Self Esteem, Low Confidence,   Not feeling Good Enough, Panic Attacks & Panic Disorder, Generalised Anxiety Disorder, Relationship Issues / Abusive Relationships, Family Issues, Separation and Divorce, Affairs and Betrayals, Bereavement,   Sexuality, Addictions, Bullying and Loss.
Specialist Issues related to Ex Boarders from Boarding School, Boarding School Syndrome, Strategic Survival Personality, Boarding School Survivor.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Further Info

Specialist training in issues related to Boarding School, Boarding School Syndrome, Boarding School Survivor, & Strategic Survival Personality.

Sometimes the issue is a combination of things, or just hard to categorise precisely. If you don't see the specific subject area listed please do feel free to contact me.

Short term e.g 4-6 sessions and / or Long term weekly on-going counselling available.

www.janelovattcounselling.co.uk

Fees

Fees are £45 for a 50 min session
Initial session is charged at £35

Discounted rates available for Counselling Students. Please enquire.

Further information

Unrestricted on street parking at Bushey Therapy Centre.
Also close to bus route 142 and 258.

Central Watford Location at The Barn WD17 1BJ within walking distance of Watford Junction / Watford Tube line and on numerous bus routes.

For car parks within 5 mins walk and £2 for up to 2 hours please see http://en.parkopedia.co.uk/parking/watford_high_street/


Please also see www.janelovattcounselling.co.uk

Maps & Directions

Bushey, WD23 3LZ
Watford, WD17 1BJ

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Flexible appointment times available. Daytime and evenings. Watford Town Centre and Bushey locations

Types of client

Young people
Adults
Older adults
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