Jane Frajbis - Counsellor/Psychotherapist/Supervisor (Reg MBACP)

Jane Frajbis - Counsellor/Psychotherapist/Supervisor (Reg MBACP)

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Plymouth
Devon
PL3

01752 767085 / 07815 799489

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Plymouth
Devon
PL3

01752 767085 / 07815 799489

About me

Feeling lost? Broken? Confused? Anxious or Depressed? Without hope? Life not making sense? Need to talk? …. Someone to listen?

Restoration Counselling offers a safe, confidential space to talk through your concerns with a trained, professional Counsellor. A place to heal, rebuild, restore, and become all you were meant to be.

I work in private practice, offering short-term Counselling & longer-term Psychotherapy for a broad range of issues, including: Abuse, Anxiety, Bereavement, Depression, Despair, Difficulties after Abortion, Divorce, Grief, Low Self-Confidence, Low Self-Esteem, Loneliness, Loss, Miscarriage, Post-Traumatic Stress Disorder, Pregnancy-related issues, Relationship problems, Sadness, Separation, Stillbirth, Stress, Trauma.

I trained as an Integrative Counsellor at Heartwood Counselling & Psychotherapy in Dartington, Devon. I believe each person is unique, with differing thoughts, feelings and reactions. I use a model of counselling called Gestalt therapy. This considers the whole person – mind, body, spirit and emotion. I also integrate approaches and methods from Cognitive Behavioural Therapy (CBT), Person-Centred Counselling, Body Process, Transpersonal and Inner Child. My work includes offering a range of creative counselling resources if desired.

NB: If you make contact by email, I will respond usually within 24 hours. If you do not receive a reply, please could you check all inboxes including junk mail, as sometimes emails can end up there. Thank you!

Training, qualifications & experience

  • CPCAB Level 4 Diploma in Therapeutic Counselling.
  • CPCAB Level 5 Diploma in Psychotherapeutic Counselling.
  • Foundation Degree in Counselling (Open University).
  • TA101.
  • I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP).
  • I abide by the BACP Ethical Framework for Good Practice.
  • I'm committed to regularly attend Continuous Professional Development training and workshops.
  • I'm working towards accreditation with the BACP.
  • Qualified as a Person-Centred Supervisor - July 2016.
  • I have experience with working with women survivors of childhood sexual abuse, as well as working with women (and partners) in any pregnancy-related crises (including unplanned pregnancy, grief counselling for those facing the loss of a baby through either miscarriage, stillbirth or neonatal death, and those facing difficulties after having an abortion).

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Inner child - I have experience of working with adult survivors of childhood sexual abuse, and work with the Inner Child to help bring release and healing from deep-rooted trauma.

Attended a Transactional Analysis (TA101) weekend training at The Iron Mill Institute, Exeter in 2014.

Qualified in the Open University's 'Foundation Degree in Counselling' in 2014.

Supervision - I qualified in person-centred Supervision in July 2016.

Photos & videos

  • Jane Frajbis - Counsellor/Psychotherapist/Supervisor (Reg MBACP) image 1

Fees

£20 Initial assessment session - 60 minutes.

£35 per 60-minute session.

Couples - £50 per 60-minute session.

I offer a reduced rate for student counsellors at £30 per session.

I am a qualified Supervisor (July 2016). Fees are:
£40 per hour, or £60 per 1.5 hours.
£30 per hour (£45 per 1.5 hours) for student counsellors and charities.

I have a limited number of concessionary places for those on a low income. Please ask for further details. (I will work with up to 3 clients at a reduced rate at any one time).

Further information

I offer a caring, compassionate and confidential space to talk about whatever is troubling you. I'm sensitive, respectful and non-judgmental, and believe no issue or problem is too small or trivial for counselling. It may be that you find it difficult to put feelings into words. If so, I can offer creative ways of working that may be able to help you express your thoughts and feelings safely.

Maps & Directions

Plymouth, PL3

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Thursday's & Fridays 9.00 am - 7 pm. I may be able to offer other days/times, including evenings, so please ask about other days as I can often be flexible.

Types of client

Young people
Adults
Older adults

Supervision & training

I have just completed a Diploma in Person-Centred Supervision at Simply Counselling in Plymouth, and will be qualified at the end of July 2016.

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