Jane Allen PGDip MBACP

Jane Allen PGDip MBACP

Chelmsford Wellbeing Centre
13 Railway Street
Chelmsford
Essex
CM1 1QS

One Life
99A High Street
Kelvedon
Colchester
Essex
CO5 9AA

07455890105

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Chelmsford Wellbeing Centre
13 Railway Street
Chelmsford
Essex
CM1 1QS

One Life
99A High Street
Kelvedon
Colchester
Essex
CO5 9AA

07455890105

About me

I am a mature counsellor/psychotherapist who loves to help people get back to living a life they love. After a career as a chemist and then a civil servant, I made the decision to train as an osteopath, helping people feel better directly and making a real change in the quality of their lives. After completing my 5-year degree I went into private practice and what I realised was that many people struggle with issues in their life, not just physical issues but emotional ones too….and often there’s a link. Patients frequently told me I was a good listener, and so I took the decision to use that natural ‘skill’ and spent 2 years training as a counsellor. So here I am…..helping people physically and emotionally to lead better lives.

How do I work?

I am an integrative therapist which gives me a wide range of techniques and styles to choose from. It enables me to tailor an approach that’s specific to your individual needs. After all, there’s no ‘one-size fits all’ solution to anything in this life. Even the same person may respond differently at different points in their life.

It also gives me the opportunity to work on both short and long-term approaches. Sometimes all you need is to ‘offload’ a bit of the pressure, or figure out what to do next, over a session or two. And sometimes you need a longer, supportive approach to explore those deep-rooted issues.

So flexibility is at the centre of what I do, it’s very much led by you with me gently guiding. This is your safe space to explore anything you want or need to, without judgement from me.

What next?

If you want to see if I’m the right counsellor for you, why not book your FREE initial chat? You can either do that using my simple online booking http://www.onelifeessex.co.uk/Online-Booking.php or by phone on 07455 890105 (you may have to leave a message if I’m with clients but I’ll call you back asap) and we can do it face-to-face or by phone.

I cover Chelmsford, Colchester, Kelvedon, Tiptree, Witham and all the lovely small villages surrounding them.

So book an appointment today and start that journey to making your One Life better!

Training, qualifications & experience

PGDip Integrative Counselling & Psychotherapy

BSc (Hons) Ost

Additional training:

Acceptance & Commitment Therapy

Bereavement

Eating Disorders

Member organisations

BACP

Accredited register membership

Photos & videos

  • Chelmsford
  • Kelvedon

Fees

£30 - £50 standard (50 minute) counselling sessions

Extended sessions from £70

Further information

I also offer Coaching, looking at where you are now, where you want to be and then planning how to achieve that. This can be a one-off session or a series of sessions.

Maps & Directions

Chelmsford, CM1 1QS
Colchester, CO5 9AA

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

24 hour online booking available at www.onelifeessex.co.uk

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme