The Honor Oak Wellness Rooms
82 Brockley Rise
338 City Road
Painful events such as bereavement, relationship break-ups or job loss may make us feel out of control or hopeless. Often we don’t even know what causes emotional difficulties – we just know that we don’t feel right. Whatever the reason, psychotherapy and counselling offer a way of exploring our thought patterns and emotional unrest within a safe, confidential and non-judgemental environment.
I work in both a short-term counselling model (x 12 sessions) and also offer open-ended psychotherapy. An initial assessment meeting will help us to determine together which type of therapy is in your best interests at this particular time.
My therapeutic approach is to offer people a space to share troubling or distressing thoughts and feelings with someone who is not only professionally trained to help unpack them, but who will be completely alongside them during the process. I believe the therapeutic relationship is a creative, collaborative process which can help to bring clarity and a greater understanding of how we have come to be the way we are. This new insight can help us to see things differently and may allow us to feel freer to make choices about how we interact with the world around us. All this can help us to lead a more contented, fulfilled life.
Training, qualifications & experience
I hold a Postgraduate Diploma in Psychodynamic Psychotherapy from WPF Therapy, one of the leading training bodies in the UK, where I gained extensive experience in both open-ended and short-term therapy.
I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and the Foundation for Psychotherapy and Counselling (FPC).
Areas of counselling I deal with
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Eating disorders
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Panic disorder
The fee for an initial assessment is £65. On-going sessions are charged at £50. I have a limited number of places for students or people on low income - please contact me if you would like more information about this.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client