Ryan Psychotherapy Services (Essex)

Ryan Psychotherapy Services (Essex)

St. Laurence House
2 Gridiron Place
RM14 2BE


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St. Laurence House
2 Gridiron Place
RM14 2BE


About us

Your Mind Matters
Fiona Harrington BSc (Hons.)(MBACP) is a trained psychotherapist, offering a professional Counselling and Psychotherapy service which provides a safe space to offload and talk about you. I believe strongly in the therapeutic relationship being key to change and work as a Cognitive Behavioural Therapist (CBT) to help enhance this collaboration.

I believe in breaking down the stigmas attached to mental health, support through emotional times is important to each and everyone of us, a place to go where you can be listened to; not judged and treated with unconditional positive regard. 

An extensive period was spent at a charity for counselling and psychotherapy in Essex dealing with many emotional disorders. I also worked individually as a private psychotherapist. These experiences demonstrated the powerful effects intervention can have on people’s lives, for the better and inspired me to set up my own practice.

My vision to attempt to break down the fear of counselling and find ways of making counselling and psychotherapy much more accessible and less stigmatised. I know that when people need help emotionally, people need help now, not in 3 to 6 months’ time, so I provide a service that will be private, reasonably priced yet with less waiting times for intervention.   I aim to help people help themselves, guiding them to a better life and showing them that many emotional issues can be overcome and in doing so their quality of life may improve.

Training, qualifications & experience

Level 2 in Counselling skills and Person Centred Counselling.
Level 2 NCFE Certificate for Counselling Practice.

BSc in Counselling and Psychotherapy
(Specialising in Cognitive Behaviour Therapy (CBT)).

Experience with

Couple Counselling;
Relationship issues;
Anxiety disorders;
Obsessive Compulsive Disorder (OCD);
Eating Disorders;
Post Traumatic Stress Disorder (PTSD);
Sleep Disorders.

Training programmes:
Safeguarding Children;
Grief Encounter;
Working with Bereaved children;
Neglect Awareness;
Mentoring Training.

Member organisations *

* We have verified that at least one professional at this organisation is registered with the relevant professional body.

Other areas of counselling we deal with

I can help with emotional support so please contact me for further information because the initial assessment is FREE.

There are times in all our lives we need emotional support, here at Ryan Psychotherapy Services we provide a therapeutic counselling service that specialises in Cognitive Behavioural Therapy (CBT).

Using Cognitive Behavioural Therapy in a collaborative way, gives a structured base to start mapping out the rest of your life, enabling you to find coping skills you may not have realised you had.

Breaking down how you are thinking ; feeling and behaving gives an insight and understanding to what is upsetting you. Your triggers are unique, investigating how they impact you enables you to recognise them and find appropriate ways of coping.

I offer a safe and confidential support service at a time that suits you.

Photos & videos

  • Fiona Harrington BSc. (Hons) MBACP



  • All sessions 50 minutes duration except children 40 minutes.
  • All payments made in advance of therapy sessions.
  • Cancellation policy: failure to cancel within 24 hours may result in loss of monies.

Other concessions are offered, please contact direct for further information.
Payments Weekly in Advance

Therapy Sessions
Initial Assessment. FREE
One to One £50.00
Couples (per couple) £63.00
Children (Under 18) £30.00
Senior Citizen (Over 65) £27.00

Payments 6 Weekly in Advance

Therapy Sessions10%

Initial Assessment. FREE
One to One £45.00 x 6   = £270.00
Couples (per couple) £56.00 x 6 = £336.00
Group (per person) £30.00 x 6 = £180.00
Children (Under 16) £27.00 x 6 = £162.00
Senior Citizen (Over 65) £27.00x 6 = £144.00

Further information

What is Counselling?

Through my work as professional therapist I am able to understand the effect a positive environment has on a person, one that offers non judgemental support and empathy, enables a relationship to develop and trust to be established.

I offer:

A safe place to offload
To be treated with respect
Where there is no judgement
A place to focus your mind

Ryan Psychotherapy Services provide support and treatment for a wide range of mental health and emotional problems. CBT and talking therapy can help with issues such as, Relationships; Anxiety; Family ; Abuse; Stress; Anger; Phobias; Obsessive Compulsive Disorder (OCD); Depression; Eating disorders, Post Traumatic Stress Disorder (PTSD);  Bereavement and many more.

Prolonged stress has been shown to be detrimental to the human psyche, it can lead to illness and physical and emotional exhaustion, psychotherapy can help to alleviate some of the symptoms, which if left can lead to poor emotional health.

Breaking down how you are thinking, feeling and behaving starts to give an insight into understanding what can upset you. Your triggers are unique, investigating how they impact you enables you to learn to recognise them and find appropriate ways of coping. Ryan Psychotherapy Services specialise in Cognitive Behaviour Therapy (CBT).


Ryan Psychotherapy Services follow the ethical framework of the British Association of Counselling and Psychotherapy (BACP) in duty of care to both client and therapist.  All information disclosed will be kept confidential within the organisation and not shared to any other party without consent.

Confidentiality means maintaining private information about a client, and ensuring that no unauthorised person has access to this. A counsellor or psychotherapist must also seek a clients consent before discussing any disclosed matter with a supervisor or more experienced counsellor.

In certain circumstances,  counsellors and psychotherapists may have to make exceptions to the general rules of confidentiality:

  • If we think there is a serious risk of harm to yourself or others.
  • Where a client discloses a child is at risk.
  • Where there is a legal requirement to disclose information. This could be because it has been ordered by a court, or because the law requires, for example under the Terrorism Act 2000 or the Drug Trafficking Offences Act 1986, for information to be passed on without consent.


Contact Fiona to book a Free Initial Assessment with no obligation.

Located in a private setting:

St. Laurence House
2 Gridiron Place
RM14 2BE


Maps & Directions

Upminster, RM14 2BE

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Tuesday - Friday 9am - 8pm Saturday - 9am - 2pm

Types of client

Young people
Older adults
Employee Assistance Programme
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