Helen Watson MBACP
I am a friendly caring Person-centred counsellor with over twelve years of counselling practice experience, working with a wide variety of different people and issues.
I provide a confidential, non-judgmental counselling service from a safe and welcoming environment.
I offer counselling to individuals aged 12 and over and couple counselling.
I am a fully qualified and professional Counsellor, and Registered Member of the BACP (British Association for Counselling and Psychotherapy).
My practice is based in Carlisle, Cumbria.
In response to popular requests I now provide counselling sessions in the comfort of your own home. Please contact me for further information about this service.
How can counselling help you?
We all have patterns of thinking and behaving some are positive and often result in loving relationships, good health, prosperity and happiness. Others are negative and often result in difficult relationships, health problem, financial stress and misery.
Counselling is a nurturing, safe environment which can help individuals to identify their patterns of thinking and behaving that they would like to change and help them to make the changes they require.
Training, qualifications & experience
Certificate in Counselling (1998)
Diploma in Counselling (BACP accredited course 2000)
Communicating with Children who have Experienced Abuse or Neglect (2002)
Hearing the Internal Trauma of the Child (2007)
NVQ Level 4 Health and Social Care (2008)
I have worked as a counsellor extensively since qualifying in year 2000 for a well-known children’s charity and a variety of other local organizations. Through this work I have gained a wide range of experience and further training.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Bipolar disorder/Manic depression
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
My fees are £35 per session (1 hour).
Spring Clean Your Life
One day workshop
The first Spring Clean Your Life workshop took place on Friday 26th April at Tullie House.
Through guided meditations, personal development exercises, art activities and discussion we looked at the various aspects of our lives; at what changes we might hope for, and how such changes might be achieved.
Here are some comments from participants:
“Valuable time out to take stock and focus on goals. Inspirational and energising”.
“Really enjoyed the day a good balance”.
Due to popular request the next Spring Clean Your Life workshop will take place on Saturday 22nd June , for more details or to book a place contact me or visit my website
Maps & Directions
Type of session
|Face to face counselling:||Yes|