Helen Pickering Dip Int Coun, CBT Therapist, Registered MBACP,
07583803037 / 07583803037
Hello ! I`m Helen. I'm an Integrative Counsellor ( combining different counselling approaches) and Cognitive Behavioural Therapist (CBT). Qualified in my profession, I help individuals achieve their full potential in life and overcome any challenges that may be in their way. Experienced in working with all age groups, I deliver a professional, safe and confidential service. I respect that personal experiences are very unique to each individual and I understand that it takes courage to openly talk about what you are experiencing.
People from all walks of life seek counselling. You may find you’re struggling with relationships, or crisis in your personal life, or perhaps you’re experiencing anxiety over work issues, facing bereavement, illness or a broken relationship. You may even have feelings of hopelessness, a lack of self-worth or confidence, depression or stress, or maybe the cause is related to your past. Whatever it is, you can bring it to counselling. I can help you to reflect and work through any problems in an understanding, secure and safe environment. You will not be judged or criticised for who you are or how you are feeling.
During your sessions I will support you in exploring your thoughts and feelings. I will listen to you, accept and respect you. I will not judge you or tell you what to do. I will help you reach your own decisions based on what is right for you.
Training, qualifications & experience
Certificate Of Proficiency, British Association for Counselling and Psychotherapy.
Diploma in Integrative Counselling. (CPCAB)
Level 3 Certificate in Counselling Studies. (CPCAB)
Level 2 Certificate in Counselling Studies. (CPCAB)
Level 2 Introduction to Counselling Skills(CPCAB)
Registered Member of the BACP (British Association for Counselling and Psychotherapy)
As an Integrative Counsellor I combine Cognitive Behavioural Therapy (C.B.T), Psychodynamic Therapy and Person Centred Therapy, adapting my support to best suit the needs of the individual.
Bereavement Counselling at the Hospice of the Good Shepherd, supporting people with loss, grief and the other emotions bereavement can generate such as anger, guilt, denial, depression, relationship issues
C.A.M.H.S, supporting parents of children who were receiving support from the service, with such issues as anxiety, depression, family issues, the effects of marital tension, seperation and divorce
West Cheshire College Counselling students aged 15+ with such issues as self-harm, relationship problems, exam stress, bullying, anger, low self-esteem, low confidence
Primary and High Schools helping children and young people to work through a range of difficulties such as social/general anxiety, anger management, exam stress, bullying, family tensions/breakdowns, autism, ADHD
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
I offer an initial free consultation over the phone for us to talk through what you may be looking for, or, an initial face to face session (£20 fee) to help you decide if Counselling is right for you and importantly that I am the right Counsellor.
£45 per session for individuals
£35 per session for students, unemployed, pensioners and low waged
Fees are payable by cash or cheque at the end of each session
Home visit £55
Hospital visit £55
As a registered member of the British Association for Counselling and Psychotherapy (B.A.C.P) I work in accordance with its Ethical Framework and code of ethics, ensuring a safe and confidential Counselling practice for both you and me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Friday 9am - 8pm. Saturday 9am - 12pm
Types of client
|Employee Assistance Programme|