Wealden Counselling Practice - Hege Soholt
Hamblys Natural Health Centre
The Old Dairy
The Wellington Centre
I am a young person's psychotherapeutic counsellor, providing support to children, teenagers and young people across East Sussex and Kent. Some common issues I work with are anxiety and panic attacks; relationship difficulties; divorce and separation; self harm and eating disorders.
In the main my approach recognises the importance of building a good relationship so that my clients can feel safe enough to talk about or creatively explore the issues that have brought them to therapy.
As a counsellor, I help clients to explore what's going on for them so that they can gain understanding of their feelings and behaviour. This is because in talking about or creatively expressing what's going on for us we can gain a sense of release and relief from symptoms. Also, having a better understanding of ourselves and our reactions can help to build self-esteem and help us to develop better coping strategies.
For more information on what's involved, please visit the following webpages:
- What's Involved - www.counsellingpractice.org.uk/young-person
- Parents/Carers - www.counsellingpractice.org.uk/parent-carer
My counselling sessions are held in a private room at Hamblys Natural Health Centre in Wadhurst, the Headway Centre in Tunbridge Wells or The Sussex Treatment Rooms in East Hoathly, however, if meeting at a centre is not convenient it is often possible to see student clients at their school or college.
Training, qualifications & experience
I am a fully qualified Young Person's Psychotherapeutic Counsellor having gained a postgraduate Diploma and Masters degree at the University of Cambridge. I am also a registered and accredited member of the British Association for Counselling and Psychotherapy (BACP). This means that not only do I adhere to the BACP's ethical code of practice and professional standards, but in being awarded accreditation status, I have also met their criteria for a high standard of knowledge, experience and development.
Accredited register membership
Areas of counselling I deal with
- Anger management
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Gender dysphoria
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
Photos & videos
Initial half-hour phone consultation - Free
Subsequent sessions (45 minutes under 12s / 50 minutes over 12s) - £45
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client