H. Jan Munro

H. Jan Munro


Life-force Centre For Natural Well-Being
3 East Hill


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Life-force Centre For Natural Well-Being
3 East Hill


About me

Hi, I'm Jan, an Integrative Counsellor.

We all feel sad sometimes, but for some more than others, but if these feelings won't go away, you may benefit from counselling.

I offer a safe, confidential space to explore these feelings.

"Believe in yourself, the world can only change from within" (Eckhart Toile) Teacher, Author.

Believing in you means, believing in your capabilities, power of you, your dreams, your future.

Remember that everything and anything is possible when you believe in the power of you.

Let me take you on this journey with me. I genuinely want to make a difference to people's lives; and believe that each individual has within themselves the capacity to make that change.

Training, qualifications & experience

I bring 20 years of nursing experience into my counselling practice.

Through working short term and long term in primary health care, ongoing voluntary work with a young person's charity, I'm able to help  you with a wide range of issues.

As an Integrative Counsellor, I use a range of theoretical approaches to help you understand your feelings and enable you to move forward into your future with greater self-awareness.

I work intuitively and creatively, using art and guided visualisation to facilitate my work.

I use both short term and long term therapy.

  • Diploma in Integrative Counselling (BACP Accredited Course) 2011
  • Certificate in Creative Therapy 2012
  • EFT Practitioner (AAMET Certified) 2013

Member organisations


Accredited register membership

Other areas of counselling I deal with

EFT (Emotional Freedom Technique) AAMET Certified


£25 - £30 for individuals
£35 - £40 for couple counselling
£25 for student counsellors

A reduced rate is available for people on low income.

Further information

An initial session will be offered to enable you to decide whether I am the right person for you.

As a member of BACP I abide by its ethical framework for good practice in Counselling and Psychotherapy and am committed to continuous professional development

I'm also an EFT practitioner (AAMET certified) and a holistic therapist.

I'm available to take appointments from 10am - 9pm (Mon - Fri)
                                                              10am - 5pm (Sat)

My contact number is 07732417901, please leave a message if I am unable to answer my phone, or email me using the link above.

An initial session will be offered to discuss your particular issues, followed thereafter by 6 weekly sessions  of 50 minutes each, reviewed after 6 weeks, with the option of an open ended agreement to continue, or until you feel you are ready to move on.

I work from a tranquil setting in a log cabin in my garden.

I'm in the process of setting up a website, with more details of what I do, so watch this space.

Maps & Directions

Colchester, CO7
Colchester, CO1 2QL

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None
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