Giorgio Aprile - CBT & Counselling for Anxiety, Stress & Low Mood

Giorgio Aprile - CBT & Counselling for Anxiety, Stress & Low Mood


07926 444869

About me

I am an accredited counsellor, providing CBT and integrative counselling for stress, anxiety, low self-confidence, low mood and related issues.

CBT (Cognitive Behavioural Therapy) is a time-limited, practical and effective therapy that allows you to break the maintenance cycle of your problems. It's flexible and targeted, to allow you experience relief from your problems as soon as possible. It is the most effective treatment for anxiety – including generalised anxiety, social anxiety, panic attacks, phobias and others.

Counselling can support you through difficult times and help you improving your emotional wellbeing.

I specialise in brief treatments, aimed at helping you to feel better as soon as possible. I use evidence-based interventions, which means that the techniques you'll learn have been widely researched and have been proven to work effectively.
My extensive training in CBT, Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy, Solution Focused Brief Therapy, Mindfulness and Coaching allows me to use many different tools and techniques to adapt therapy to your own needs.

I provide a free 30-min consultation: an opportunity for you to have an informal chat with me, find out more about my services and see how we can work together. Free of charge, no obligations, no strings attached!

Call 07926.444.869 to enquire.

Training, qualifications & experience

I am accredited by the National Counselling Society.

Qualifications & Professional Training

PGCert in Advanced CBT Practice
PGCert in Traumatic Stress Studies
Advanced Diploma in Integrative Therapy
Advanced Diploma in CBT/REBT
Diploma in CBT/REBT
Certificate in Resource Based Therapies
Certificate in Coaching
Certificate in Stress Management, Health and Wellbeing Coaching

Work & Professional Experience

I have been working in London in private practice for four years - treating anxiety, stress, low mood, low self-confidence and related issues. I also have extensive experience of working in the NHS and private clinics, with a variety of presentations (including anxiety and low mood).

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

Mixed Anxiety, Social Phobias, Social Anxiety, Health Anxiety, Hypochondriasis, Low Mood, Procrastination, Life Coaching, Personal Development, Work/Life Balance, Retirement, Moving Abroad, Cognitive Behavioural Therapy, CBT, Acceptance and Commitment Therapy, ACT, Mindfulness, Compassion Focused Therapy, CFT, Motivational Interviewing, Integrative Counselling, Solution Focused Brief Therapy.


• A first 30 min consultation is FREE! This is an opportunity for you to have an informal chat with me, find out more about my services and see how we can work together. Free of charge, no obligations, no strings attached!

• One session costs£ 70

• A discounted package of 4 sessions is also available.

Call 07926.444.869 to enquire.

Further information

The symptoms of stress and anxiety can be debilitating. From feelings of overwhelm, upset and irritability, to worries, panic attacks and others.

The good news is that Stress and Anxiety are both treatable. You don’t have to resign to feeling stuck. With the support of a professional you can start to find relief from your problems and make the first steps towards a different life. You can stop the vicious cycle of exhaustion, limitations, difficulties and get your life back.

Cognitive Behavioural Therapy (CBT) and counselling are flexible and effective interventions. They have been designed by experts, based on cutting-edge scientific knowledge of stress, anxiety, low mood and many other issues. They have been tested in plenty of clinical trials with thousands of real patients and have proven to be very effective.

Get in touch for a free, non-obligatory, informal chat to find out how CBT and counselling work - and whether they are the right fit for you.

Call 07926.444.869 to enquire.

Maps & Directions

London, SW12

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: Italian

Types of client

Young people
Older adults