Gill Owen DipHE MBACP

Doncaster South Yorkshire DN4
07974008612 Click here to Email me

Profile

It's All About You! for confidential Counselling, CBT, Hypnotherapy and Life Coaching

I understand how difficult it can be making the first steps in taking control of your life and overcome challenges and difficult situations.  I can help you feel stronger, and more confident and together we can find new ways for you to manage these challenges.  It may be that your difficulties lie within relationships, or you may feel anxious or depressed, generally feel unable to cope or may have experienced difficult life events.  You will feel listened to and begin to develop new capabilities and deepen your level of understanding yourself.

My practice draws on many years of holistic therapy experience, which enables me to place my client at the heart of all the work I do.  I have a warm, positive and down to earth approach and aim to provide an environment which is safe and comfortable, enabling you to explore the things that trouble you.  In this safe, relaxing atmosphere and using a blend of therapeutic approaches, you will begin to feel empowered and ready to make the changes you know you want to make.  Increasing your self belief, exploring possibilities and cultivating your inner resources are just some of the aspects we, together, can work with.

Currently in private practice for Counselling, CBT, Hypnotherapy and Life Coaching and work within the NHS in Psychological Wellbeing, working with individuals who are experiencing difficulties in the following areas:
Depression
Anxiety
Bereavement and Loss
Domestic Abuse (sexual, physical and emotional)
Rape and Sexual Abuse
Unemployment and Redundancy
Self Esteem, Confidence and Assertiveness
Anger Management
Self Harm
Relationships and Family Breakdown
Sex and Sexuality
Alcohol Abuse

Counselling Sessions cost £40 and last one hour
Work can be either long term or short term, depending on each individual's needs

HYPNOTHERAPY

Hypnotherapy is a supportive therapy which can be used to look at past issues such as childhood memories, present issues such as exploring thoughts, emotions and feelings and also to consider future issues such as building confidence or tackling a phobia or assertiveness  It can be used on specific issues, such as, breaking habits as in stopping smoking, feeling less anxious or negative eating habits.

Sessions are tailored for the individual's needs.  A consultation session is advised prior to therapy in order to fully understand what goals the client wishes to achieve and develop and a therapeutic treatment plan.  There is no charge for this consultation session.

Hypnotherapy Sessions - £50 (One hour)

Stop Smoking Hypnotherapy Session - £95 (Two hours)

Healthy Eating / Slimming Hypnotherapy Sessions - are tailored to suit each individual, costs can be discussed during the no obligation consultation session.

LIFE COACHING

Sometimes in life we can face some difficult decisions or want/need to change our direction.  It could be for a variety of reasons such as children leaving home/going to University, managing relationship breakdowns or changing jobs/careers or facing redundancy.  Whatever the reason for change of direction, Coaching can help you achieve your goals by helping you define the direction and develop strategies for getting there.  It is possible that by working together collaboratively, I can help you explore options, stretching beyond what you may have tried or thought about before.

Life Coaching Sessions cost £40 and last for one hour

Training, Qualifications & Experience

Therapeutic Hypnotherapy

Certificate in Personal Life Coaching

Diploma in Person Centred (Humanistic) Counselling

Level 3 Certificate in Counselling Studies

Level 2 Certificate in Counselling Skills

Counselling Skills - Adolescents and Young People

Counselling Skills - Bereavement and Loss

Currently attending Sheffield University - working towards a Postgraduate Qualification in delivering low intensity CBT inverventions

Areas of counselling I deal with

• Abuse
• Affairs and Betrayals
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Career Counselling
• Child Related Issues
• Chronic Fatigue Syndrome/ME
• Depression
• Disabilities
• Domestic Violence
• Emotional Abuse
• Family Issues
• Generalised Anxiety
• Learning Difficulties
• Low Self-Confidence
• Low Self-Esteem
• Obsessive Compulsive Disorder (OCD)
• Panic Disorder
• Phobias
• Physical Abuse
• Postnatal Depression
• Relationship Issues
• Seasonal Affective Disorder
• Self Harm
• Separation and Divorce
• Sexual Abuse
• Sexual Issues
• Sexuality
• Stress
• Trauma
• Work Related Issues

Therapies Offered

• Cognitive and Behavioural Therapies
  - Behavioural Therapy
  - Cognitive Therapy
  - Cognitive Behavioural Therapy (CBT)

• Humanistic Therapies
  - Person-Centred Counselling

• Other Therapies
  - Integrative

Further Information

It's All About You! is just that.
I believe that this reflects my ability to draw on my experience in Counselling, CBT, Hypnotherapy and Coaching in making my approach to therapy truly holistic.  Not one therapy fits all and this allows a more individual, positive approach.  I am passionate and committed to empowering the individual to find and reach their goals, equipping them with inner resources and self beliefs which will carry them forward.

I hold a current Enhanced CRB registry check

I am a fully insured member of the British Association of Counselling and Psychotherapy (BACP) and work within their Legal and Ethical Framework at all times.

Appointments can be made Monday to Thursday from 6.00 pm and Saturdays from 9.00 am.

Member Organisation(s)