Eve Menezes Cunningham, Reg MBACP (Accred) ~ there is more to life

Eve Menezes Cunningham, Reg MBACP (Accred) ~ there is more to life

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The Old Road Clinic
115 Old Road
CO13 9BX

The Feel Better Every Day Consultancy
126 Newland Street

01376 510012 / 07584 354963

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The Old Road Clinic
115 Old Road
CO13 9BX

The Feel Better Every Day Consultancy
126 Newland Street

01376 510012 / 07584 354963

About me

Available in Essex (Witham, Colchester and Frinton-on-Sea) and worldwide via telephone and Vsee/Skype

Do you ever feel like there must be more to life than your anxiety, stress, sleep issues, trauma or low self-esteem?

There is! I love supporting people like yourself in using mind, body, heart and soul to feel better and live fuller lives.

As your BACP accredited counsellor (Reg MBACP (Accred.)), coach or integrative clinical supervisor, I’ll support you in helping yourself.

I offer a safe, confidential space to help you explore your feelings around these issues as well as simple and effective tools to help you handle them.

Drawing on my wide range of therapies and many years’ experience, I’ll help you make enjoyable and sustainable improvements.

I offer long term, mid term and short term (brief solution-focused) counselling and coaching with yoga, NLP (neuro linguistic programming), EFT (emotional freedom technique) and crystals from the Feel Better Every Day Consultancy* in Witham, Essex, the Tree Room, Colchester, Essex and Old Road Clinic, Frinton-on-Sea as well as via telephone and online (Skype or Vsee) wherever you're based.

I also offer integrative clinical supervision for counsellors, coaches and multiskilled therapists, helping them reflect on their whole practices.

Please visit www.feelbettereveryday.co.uk to find out more about how we might work together, fees and free resources – I look forward to talking to you soon.

* Based in the heart of Witham (in a listed building on the high street), there is free parking for evening and weekend appointments. The Feel Better Every Day Consultancy is also well served by public transport

Training, qualifications & experience

I qualified as a coach in 2004 and have a Post Graduate Diploma in Psychosynthesis Counselling and a Post Graduate Certificate in Integrative Counselling and Coaching (one of the first group in the UK to be qualified to post-graduate level as an integrative coach-therapist).

To help you as quickly, effectively and ethically as possible, I integrate other therapies I am qualified and experienced in as appropriate. These include yoga therapy, mindfulness, NLP (neuro linguistic programming) and EFT (Emotional Freedom Technique).

It is always up to you - many of my clients like this integrative approach but if you only want counselling, that's absolutely fine.

A freelance psychology, health and wellbeing writer (evemenezescunningham.co.uk) since 2004, I contribute advice, columns and features for a wide range of national, specialist and international print and online titles.

My first book, 365 Ways to Feel Better: Self-care for Embodied Wellbeing (White Owl, 2017, £14.99) has a different self-care tool for each day of the year. You can access bonus videos and audios at www.feelbettereveryday.co.uk/book

I've served on the British Association for the Counselling Professions' (BACP)
Coaching Executive since 2014, initially as Specialist for Communications and, now (since January 2017), as Chair.

My qualifications include:

Certificate in Supervision - Advanced Supervision, Therapeutic Supervision, Group Supervision and CORE Supervision certificates in Integrative Clinical Supervision from the Centre of Supervision and Team Development (CSTD London). I completed my Integrative Clinical Supervision training in 2016 and was awarded overall certification in 2017.

Post Graduate Certificate in Integrative Counselling and Coaching from the University of East London (UEL) - 2014

Post Graduate Diploma in Psychosynthesis Counselling from the Psychosynthesis & Education Trust (accredited by UEL and BACP) - 2012

Yoga Therapist for Mental Health certified by The Minded Institute (registered with Yoga Alliance Professionals UK) - 2012

NLP Master Practitioner from INLPTA (registered with ANLP) - 2008

Accredited and certified Advanced EFT Practitioner (registered with AAMET) - 2016 (Level 2 Practitioner since 2006)

Life Coaching Diploma and Certificate from Newcastle College - 2004

Crystal Therapy Diploma from ICCH - 2004

BA (Hons) in English Literature from Bangor University

You can find out more about my professional ethics and memberships here at http://www.feelbettereveryday.co.uk/about

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

All my work encourages self-care and I love supporting clients in better supporting themselves. My specialisms include self-esteem and confidence, resilience, stress, anxiety,  trauma, PTSD, self-harm, sleep issues and maximising potential.

www.feelbettereveryday.co.uk gives more information. Get in touch today if you would like to find out more.


If (after your free, no obligation telephone consultation) I feel I can help you and you choose to work with me, we'll begin with a 90 minute assessment session (later sessions last 60 minutes) and decide how to proceed from there.

After this, open ended counselling with weekly, 60 minute sessions, normally at the same time each week. Occasionally, 6-12 sessions is enough but usually, longer term is more effective.

Sometimes, during the initial 90 minutes, you may decide you'd prefer longer 'breakthrough' sessions.

We can talk about the options during these early sessions.

http://feelbettereveryday.co.uk/payment/how-much gives more information about fees and payment options.

Further information

Sign up for your FREE five day self-care challenge at www.feelbettereveryday.co.uk

If you're reading 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing (White Owl, £14.99) or simply want to access regular bonus support via facebook, join the group at https://www.facebook.com/groups/1944836499134753/

Read my blog at www.blog.feelbettereveryday.co.uk

Read more of my psychology, health and wellbeing features and advice columns at www.evemenezescunningham.co.uk

'Follow' me at www.twitter.com/WellbeingEve for regular tips and updates

'Like' me on www.facebook.com/FeelBetterEveryDay for more tips and updates

Maps & Directions

Frinton-on-Sea, CO13 9BX
Witham, CM8 1BA

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Face to face in Essex (Witham, Frinton-on-Sea and Colchester), , worldwide via telephone and online, please visit www.feelbettereveryday.co.uk/contact for more about availability

Types of client

Young people
Older adults
Employee Assistance Programme

Supervision & training

Supervision for integrative counsellors, coaches, yoga therapist and multiskilled practitioners.

View supervision profile