Emma Dunn, Insightfulness Counselling and Psychotherapy

Emma Dunn, Insightfulness Counselling and Psychotherapy

West Yorkshire

07419 324764

Save profile

West Yorkshire

07419 324764

About me

My counselling and psychotherapy service is in central Brighouse, and accessible for those in Halifax, Huddersfield, and I am a 30 minutes drive from Bradford and Leeds.

I make use of different counselling models and I will explain how I make use of these at the first appointment.
I am trained to work with gamblers and those affected by gambling. This can be done through http://www.gamcare.org.uk/support-and-counselling
I also offer Mindfulness as a practice to help with stress or over thinking.
I offer Mindfulness workshops for 4-6 people, these can be an introduction to Mindfulness,  Mindful eating, or understanding stress and anxiety or bespoke for your friends, business or employees.

Key areas -

  • Anxiety and stress
  • Panic attacks
  • Depression
  • Anger
  • Gambling addiction
  • The emotional fallout of physical and emotional abuse
  • Self esteem
  • Over and under eating
  • Feeling 'lost' and without purpose

You may feel your concerns don't have a label, I offer a confidential, non-judgemental space to explore conflicts and dilemmas you might have with life's choices or helping you understand why you behave as you do even when it is detrimental.

I see people who struggle with issues relating to food, over or under eating, whether you are overweight, underweight or of normal weight I explore why food has become more than physiological nourishment. My work incorporates ideas of self esteem, social pressures and body image, powerful emotions as well as behaviours. I am an integrative counsellor and work in a way that will suit us both.

Counselling can be for anyone who wants space to think and reflect, it can provide a non-judgemental opportunity to work through problems and decisions. It can be used to understand depression, and anxiety and provide tools to help overcome these.

I am trained in the use of Mindfulness, which can be used for a variety of mental health issues.

My website will provide you with more information, or ring for a chat.

Training, qualifications & experience

M.A Psychotherapy and Counselling
Certificate in Counselling Skills
B.Sc. Nutrition and Dietetics
Behaviour Change Training
Post natal exercise trainer
Transactional analysis- Introduction TA101
Therapeutic use of Mindfulness- British Mindfulness Institute
Mindfulness Instructor- diploma

I have experience within the voluntary sector including young adults and sexual abuse.

I have worked in the NHS 1988-2015 with roles in different dietetic services.

Member organisations


Accredited register membership

Other areas of counselling I deal with

I am experienced in working with issues related to spirituality, mindfulness and related topics.


Sessions are 60 minutes

Assessment £22.50

Appointments £45

Trainee counsellors £35

Concessions available

Further information

My office is on the first floor, if this is a problem let me know and we can discuss alternatives.

If you receive counselling through GamCare you will have a limited number of sessions but these are provided at no cost to you.

Maps & Directions

Brighouse, HD6

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: No


Monday 9.30am-4.00pm Tuesday 9.30am-5.15pm Wednesday 4.45-9.30pm Friday 9.30am-4.00pm

Types of client

Young people
Older adults
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