Emily Hughes

Emily Hughes

Brentwood
Essex
CM15

07929 035029

Save profile

Brentwood
Essex
CM15

07929 035029

About me

My name is Emily and I am a fully qualified Hypnotherapist and Counsellor based in Essex and London. I work holistically with my clients and believe the best results come from focusing on your lifestyle as a whole, enabling you to take back control and make positive changes and choices. As my client you will experience  complete unconditional positive regard and our time together will be a place of no judgement, peace and mutual respect. You will be able to express whatever you feel you need to in that moment, and together we can work through the emotional issues this raises for you, in a supportive environment.

In your first session with me, your initial consultation, we will both be learning! First and foremost we will be learning if we are a match. Therapy is only its most effective if both you and I are a match. For me to be a match for you there needs to be a certain level of trust and a comfortable feeling of ease. For you to be a match for me, I need to be sure you are willing to work towards your end goal and come to each session committed, open minded and ready for change. If we don't feel as though we are a match, I will always do my best to refer you to somebody who I feel will be great for you, so you will never leave without a plan of action. After we've decided we are a match, I will be wanting to know as much about you as possible in order to create the most effective sessions for you, and you will be able to ask anything you feel you want to know about Therapy. Following on from this we will work together to create the best course of treatment for you. So whatever your issue is, be it anxiety, stress, a phobia, weight control problems, a bad habit, or something very specific, you and I will work as a team to get everything back on track for you!

So who do I typically work with? Well, of course I work with a wide range of people and issues which is the wonder of Therapy. This ranges from stress management through to addiction, eating disorders, OCD and everything in between! However, there area I most commonly deal with is anxiety in women. Typically I work with women aged between 25-45 who suffer with anxiety which is usually made worse by the pressure of work or the corporate/professional lifestyle. There are many anxiety inducing experiences in the workplace that are female specific for example:

- Gender inequality in the workplace
- Managing hormones in the workplace (PCOS, Hormone imbalances, PMT, Menopause etc)
- Pregnancy and childcare, balancing mother hood with work demands
- Low self esteem and lack of confidence, which although of course are not gender specific, they are often very prevalent and come hand in hand.
- Constrictions around showing emotion

You can learn more about my solution for female anxiety in the workplace as well as my corporate story by visiting my 'anxiety for girls' page on my website: www.emilyhughestherapy.com.


I look forward to meeting you :)

Training, qualifications & experience

Diploma in Hypnotherapy & Counselling skills
Advanced Diploma in Psychotherapeutic Counselling
Working with mindfulness
Working with Adolescents
Working with the chakra system and energy healing

Member organisations

Registered / Accredited

NCS

Accredited register membership

Photos & videos

  • Therapy Room
  • Emily Hughes image 1

Fees

Initial Consultation £40
Follow up sessions £50

Further information

Maps & Directions

Brentwood, CM15

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

I am available for am and pm appointments Tuesdays through to Fridays and if necessary weekend appointments can be arranged.

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Groups
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