Emily Astbury (BABCP Accredited)
Psychotherapy is a great way to reduce the symptoms of many different issues, such as anxiety and depression. These can be debilitating for a person and this can effect their home-life, work-life, social-life, which in turn can make you feel worse. Altering the way that you think or react to certain events, can in turn alter the emotions that are a result of this.
You might not even know what is causing you to feel the way you do, and need some help and guidance with this. I can offer you a safe place to be able to talk confidentially with someone who understands what you are going through.
I offer face to face therapy, but I also offer online therapy if this is a preferred method.
Training, qualifications & experience
I am a Psychotherapist and I have a therapy centre within the Blackpool Town Centre and this is where I conduct all of my Private Practice work.
I use different therapy methods, such as, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Schema Therapy, and Gestalt Therapy.
I have worked as a therapist within Children's homes and have also had experience within Locked Rehabilitation Hospitals and Low Secure Hospitals.
I have a postgraduate diploma in CBT and Groupwork, and as part of my training we have completed training in Schema Therapy, DBT and the Gestalt approach. I have such passion when it comes to helping people to get through the difficulties that can arise from mental health issues.
Areas of counselling I deal with
- Anger management
- Avoidant personality disorder
- Bipolar disorder/Manic depression
- Borderline personality disorder
- Feeling sad
- Hearing voices
- Histrionic personality disorder
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
Sessions are 55 minutes each unless working with Trauma, which would be 90 minutes
£45 per session for Face to Face sessions.
£35 for other online or telephone sessions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have flexibility with my hours so please get in touch to discuss availability, which includes evenings
Types of client