Elspeth Railson MA PGDip MBACP
0208 871 0280 / 07931 340 719
My aim as a therapist is to help bring about positive change for clients who are suffering from emotional distress.
There are many reasons why people consider counselling; sometimes there can be a lingering sense of unhappiness with life or a feeling that emotions are holding us back from being fulfilled. There might be an ongoing problem with relationships or decision taking. Sometimes an event in our life may be very difficult to come to terms with, such as the death of a loved one or the end of a relationship. There may be an urgent upset or life change that can make life seem suddenly intolerable.
For any of these issues and many others we may need help in understanding exactly what is upsetting us but fear disclosing it to family and friends or even admitting the problem fully to ourselves. Counselling can provide a private and impartial space in which to work through and be supported in whatever is upsetting or difficult to make sense of.
An important part of the way I work as a therapist is to create a warm and empathic framework in which clients can explore and develop insight at their own pace.
I work in an 'Integrative' way which means that I draw from a range of therapies depending on the needs of individual clients.
If you are considering therapy but feel uncertain about what it involves, I offer a free 30 minute session without obligation in which you can explore some of your concerns. This is not offered as a session of therapy but as an opportunity for us to meet and consider whether you would like to proceed with therapy.
I am a member of the BACP and work to their strict ethical guidelines.
07931 340 719
0208 871 0280
Training, qualifications & experience
I have a first degree from the University of East Anglia, an MA from the University of Sussex, a Post Graduate Diploma in Counselling and Psychotherapy from Roehampton University and further training at the British Psychotherapy Foundation.
As well as working privately with clients from all walks of life I have experience as a counsellor and psychotherapist at: St George's Medical School, an H.M. Prison, The Royal College of Art and an Independent Sixth Form College.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bulimia nervosa
- Domestic violence
- Eating disorders
- Family issues
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
Other areas of counselling I deal with
I am particularly interested in issues of depression and low self esteem for both men and women.
£60 for daytime sessions of 50 minutes.
£80 for evening sessions of 50 minutes.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mon- Friday 10am-2pm and 4pm-7-pm
Types of client