Elena Mile MBACP
360B Ditchling Road
Welcome to my page.
I offer Individual and Couples counselling from a warm welcoming room in Five Ways Brighton.
I am a qualified Counsellor holding a Diploma in Humanistic Integrative Counselling recognised by the British Association of Counsellors and Psychotherapists (BACP) and I feel passionately about the work that I do.
Counselling can help you make a positive change in your life or support you through a particularly stressful or emotional time. Many of us experience moments when our problems feel overwhelming, when what we need most is to talk to someone confidentially, someone who will not judge us, who will listen, someone objective yet warm, empathic and accepting.
My work is grounded in the belief that everyone has the capacity for growth and change, it is this that I facilitate in my sessions; allowing people to find a place of acceptance, authenticity and empowerment within themselves.
I offer a space that is warm, welcoming and safe where feelings and thoughts can be expressed without judgement. I work always to build trust and deepen understanding of people's worlds so that I can hold and support you on your journey.
I am deeply committed to my work and supporting people's journey wherever it may take them.
If you would like to explore working with me or to book a session please contact me:
Training, qualifications & experience
Diploma in Humanistic Integrative Counselling
Grassroots Suicide Prevention Training
SafeTalk suicide alertness for everyone
Grassroots- Understanding and working with Self Injury
Trauma and Recovery
Transaction Analysis 101
Drug and Alcohol awareness
Assistant Animal Therapy
Working creatively in the counseling room
NCFE Level 3 Counselling Skills and Theory
NCFE Level 2 Helping Skills
NCFE Level 1 Award in Interpersonal Skills
Areas of counselling I deal with
- Anger management
- Carer support
- Child related issues
- Domestic violence
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Pregnancy and birth
£35 per session individual (50 minutes session)
£25 students and low income
Maps & Directions
Type of session
|Face to face counselling:||Yes|
9am-7pm Monday to Friday 11am- 3pm Saturday
Types of client