41 Abbeville Road
0754 0519 718
How do you feel ?
Lost, alone, lose your sense of direction, feeling frustrated, anxious, angry, guilty, shame, scared, or any other emotion? would you like to explore options, make choices, move towards understanding, who you are and what you want? Are you struggling with issues around confidence, procrastination, depression, anxiety, anger, guilt or any other difficulties? Do you struggle to understand?
Why Counselling Therapy?
If you are at a crossroads in your life, therapy is a place to explore your options in a safe and contained environment. Sometimes there's no 'win-win', so we must chose albeit with regret. I can offer support as you come to terms with change and adjustment. Sit with someone who can hear what might seem unspeakable, and who can consider what might seem unthinkable, with you. It is a confidential service.The prospect of talking to a stranger about your problems in living can be quite daunting. However this could be a turning point in your life. During your sessions we will together explore your issues in depth, making meaning of difficult feelings and patterns and how it may be a call for change and transformation.
Question a lot of people asks
Why Counselling is More Important Than Medication
Are you a student?
I have special rate for students, just drop a line and I will give you my answer soon and support you to get out of your issue.
As an integrative Counsellor I use Psychodynamic principles, incorporating with Person Center and Cognitive Behavioural Therapy and many other creative therapies in my work. I have experience in counselling within the Health services and other primary care settings. I work with adults on a 1:1 basis, offering short term or longer, open-ended support.
My aim is to foster a positive and honest therapeutic relationship, an experience, which you can take, forward and improve your relationships on the outside.
I provide a confidential, safe, non-judgmental space to explore what may be contributing to your current difficulties providing you with an opportunity to gain another perspective and explore other options and ways of managing your issues.
I provides individual therapy, both short and long term sessions.
you can follow me of Face book as Dilnia Horton
Training, qualifications & experience
Training & Qualification
I have obtained quite a lot of qualifications and training through my life, this given me a wealth of understanding and experiences within communities and health authority, charities organisation and voluntary sectors.
- Dip (Couns) CST/L4 Diploma in Counselling & Psychotherapy Training Academy, (CPTA)
- CST/L4 – Cognitive Behavior Therapy Training.
- CST/L3 Counselling/Psychotherapy
- CST/L2 Foundations in Counselling
- BSc Degree International Social Policy
- BTEC Computer Sciences (literature)
- BTEC Teaching Diploma.
- Eating Disorder Awareness Workshop 1. 'Towards a Greater Understanding'. (CPD)
- Addiction and understanding Addiction's mind.
- Certificate in Personal Cochaing at Cochaing Academy.
- Low Cost and NHS Clinical Placement seminar.
- Domestic abuse awareness,
- Child protection Legislation.
- Risk Assessment and mangment assessment.
- LGBT Counselling therapy.
- Counselling and Communication skills for front line professionals IMAAK
some more training linked to various field.
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Bulimia nervosa
- Carer support
- Child related issues
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
Other areas of counselling I deal with
I can deal with quite various area including, Rape, Trauma, Alcohol addiction, Eating disorder, Anxiety, Relationship issues, Anger, Culture differences, struggle with study ..etc
Contact me on 07540519818, or email me on dnmrTrauma02@gmail.com And we can arrange a day and time suits both of us.
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
Face to Face can be paid on the day in cash from £60 -£85 depending on earnings. Couple therapy is £85.
Skype and telephone is £40 and paid in advance of session ( at least 48 hours) through on line bank transfer, payment is made into my account and then we can organise our sessions.
I also have the option to book 6 sessions in advance to take advantage the reduce price of £240 which is 6 sessions for £40 each.
Please send me an email for further details on how to start sessions.
I will always try to rebook or provide a full refund for sessions cancelled with minimum of 48 hours notice.
Please note continuity in counselling in is vital for growth and progress, the space we reserve on your preferred days and times are for your private ongoing sessions only, i cannot offer this to another client and therefore any missed sessions without giving at least 48 hours notice must always be charged.
I do look forward to working with you.
Please contact me by email and I will always try to respond promptly.
I do speak fluently two other languages (Arabic and Kurdish Sorani dialect) beside my English. This gives me more knowledge of understanding cultural deferences and make sense of it.
I can offer sessions in either English. Arabic or Kurdish (Sorani).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Kurdish & Arabic|
Monday 9 am - 4Pm, Tuesday 9 am - 10 pm, Thursday 9 am - 10 pm, Friday 9 am - 10 pm
Types of client