Denise Caines - Novo Counselling, Bromley

Denise Caines - Novo Counselling, Bromley

Novo Counselling
Cambridge Chambers
200-202 High Street

0800 612 4426

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Novo Counselling
Cambridge Chambers
200-202 High Street

0800 612 4426

About me

I am a qualified and experienced Psychodynamic Counsellor, Cognitive Behavioural Therapist and Integrative Psychotherapist. I am trained in both brief and long term work. I offer a confidential and non-judgemental environment encouraging a safe space to enable you to explore and share difficult thoughts and memories.

Psychodynamic counselling is a talking therapy that helps you to understand why certain things are repeatedly difficult and distressing for you, thereby helping you to manage situations more effectively. The difficulties we have in the present have their roots in past experience, and we repeat these maladaptive patterns.

Cognitive Behaviour Therapy looks at how we think about a situation and how this affects the way we react. In turn our actions can affect the way we think and feel. CBT is about teaching the clients to become their own therapist, with tasks and homework being an Integral part of this type of therapy.

Integrative counselling is a where I bring  both Psychodynamic counselling and CBT together.

Whichever model is used, central to my working is that the relationship is key between myself and the client, in fostering a collaborative and trusting relationship together we can embark on a journey of exploration, compassion, understanding and acceptance.

I specialise in a number of issues including, Abuse, Anger management, Anxiety, Victim of Crime, Bereavement, Depression, Eating disorders, OCD, Phobias, Panic, Relationship issues, Self-esteem, Self-harm and work related issues.

Training, qualifications & experience

  • Registered member of the British Association of Counselling and Psychotherapy

  • BSc (Hons) in Psychodynamic Counselling and Cognitive Behaviour Therapy, Birkbeck Universtiy

  • Foundation Degree in Psychodynamic Counselling and CBT

  • St Christopher's and  Bromley Bereavement counsellor

  • British School of Osteopathy student Counsellor

Member organisations


Photos & videos

  • Is it time to talk?
  • Finding the right Counsellor
  • Room 3 - Modern and Comfortable
  • Room 4 - Comfortable and Relaxed
  • Room 6 - Relaxed and Modern


I'm a Tier Two Counsellor

Tier Two - Sessions from £55 for one-to-one counselling for adults, teenagers and children, Couples Counselling and Family Counselling for two parties.


  • All major Credit and Debit cards except American Express. Transactions will be discretely listed on your account as “NT Billing”
  • Session duration is typically 50-minutes or longer where three or more parties are involved.
  • Counselling requires a commitment to weekly sessions and our standard cancellation policy applies

Click here for more information on our fees

Further information

I work at Novo Counselling please the link more information about the organisation here.

Maps & Directions

Bromley, BR1 1PW

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Monday-Friday: 8am to 9pm
Saturday & Sunday: 9am to 5pm

Office Hours
Mon-Thur 9am - 9pm
Fri 9am - 5pm
Sat & Sun Closed

Types of client

Young people
Older adults
Employee Assistance Programme