Deborah Bennett Dip Couns MBACP(Reg)

Deborah Bennett Dip Couns MBACP(Reg)

Edinburgh
EH3

Haddington
East Lothian
EH41

0131 622 0286 / 07561 818721

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Edinburgh
EH3

Haddington
East Lothian
EH41

0131 622 0286 / 07561 818721

About me

Beginning therapy can be a big step toward becoming the healthiest version of yourself and living the best life possible, no matter what challenges you may be facing. It is truly life changing.
I will work collaboratively with you to help you find your own solutions, giving you more control so that your approach to feelings and behaviours becomes more constructive.
I do this by helping you to understand how past experiences shape you and your view of the world. I’m non-judgemental, calm, practical and caring. I’m qualified to work with individuals and couples.
I choose to work in places that offer complimentary approaches to health and wellbeing, rather than solely counselling environments, reflecting my opinion that you can’t have a healthy body without a healthy mind.

“In each session, I was able to talk through the difficulties I was facing with each issue and Deborah was able to help me focus on solutions and relieve the anxiety and anger I felt while coming to terms with my challenges. I always left the sessions feeling like a weight had lifted off my shoulders.”

You hold the answers; we just have to work together to find them.

Some of the most common issues brought to counselling are:
Anxiety disorder
Panic disorder
Depression
Body Dysmorphia
Low self esteem

In addition to general counselling, I have specialist qualifications in relationships counselling and bereavement. These allow me to work confidently with issues such as:
Relationship issues-
        Affairs and Betrayals
        Separation and divorce
        Family Issues
        Sex and intimacy
Bereavement
        Anger and guilt
        Depression
        Fatigue
        Despair & Suicidal thoughts

Training, qualifications & experience

I am a registered member of BACP (British Association for Counselling and Psychotherapy). I work according to their Ethical Framework for Good Practice. www.bacp.co.uk

I hold a Diploma in Relationships Counselling & I am registered with Relationships Scotland.

I have a Certificate in Bereavement Counselling Skills and am an experienced counsellor with CBCS (Cruse Bereavement Care Scotland).

I am experienced in offering time limited work that is focused and goal orientated, or longer term psychotherapy where we can explore more complex issues in depth.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Relationships problems
Bereavement
Pet bereavement
Communication
Pregnancy

Fees

My standard fee is £45-60 depending on location.
Concessions may be available and I offer discounts for block bookings. Contact me for information.

Further information

Individual Counselling
I recognise that people come to counselling for all sorts of reasons, and have different strengths and weaknesses. Whether you are looking for help with anxiety, depression, panic disorders or workplace stress, as an Integrative counsellor, I am able to tailor my approach to your needs.

Relationship Counselling
I work with relationship problems whether you come as a couple or as an individual, and regardless of sexual orientation, gender, religion or ethnicity. People come looking for solutions to all sorts of relationship difficulties - problems building relationships, pregnancy, financial problems, intimacy, workplace, trust, etc. My job is to keep sight of your relationship’s needs, allowing space and time to work on communication and problem solving.

Usually, I offer an initial exploratory session to discuss what you want from counselling and gather some information. Occasionally, I may want to see a couple separately for a short time, so that they each have space and privacy to be open and honest. We will then reassess and decide together how the sessions will work.

Bereavement Counselling
Grief is a completely natural process but sometimes we struggle. The effects can be physical as well and emotional - fatigue, depression, numbness and guilt are all typical 'symptoms' of grief and loss. Family and friends often don’t know what to do or say, or offer unhelpful advice, and we are left feeling isolated and wondering how long this will go on, or if it never ends. It is at this point that bereavement counselling can help.

I will work with you to help you understand what is happening, and to find the resources that lie within you, so that you can cope and begin to rebuild your life.

I know that the death of a pet can be every bit as devastating as any other bereavement, and will work with respect and understanding.

Maps & Directions

Edinburgh, EH3
Haddington, EH41

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Normal working hours, evening & weekend sessions

Types of client

Adults
Older adults
Couples
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