Debbie Frost Dip.Couns MBACP Counselling & Hypnotherapy
Leeds West Yorkshire
I am a counsellor and hypnotherapist, working with adults and teenagers, I work with issues such as adult survivors of sexual abuse, relationship issues, anxiety, stress, suicide,confidence building, pain relief, depression, low self esteem, regression work, anger, domestic violence, sexual abuse, bereavement, trauma, bullying, self harm, phobia's, insomnia, weight loss, stopping smoking and other issues
I am a qualified and experienced counsellor and hypnotherapist, I am a member of BACP. I have worked with DISC a drugs rehabilitation unit in Leeds and I also volunteer for BARCA Reaching out Counselling and psychotherapy services. I also hold a CRB certificate, which means I have been police checked to enable me to work with children and vulnerable adults. I hold relevant insurance.
As a counsellor I work with people to address and resolve specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through inner conflict or improving relationships with others within a safe space. I believe counselling provides an opportunity for people to live a more satisfying and fulfilling life.
With Hypnotherapy I can deal with certain issues in shorter periods of time, however counselling and hypnotherapy work well together to give an overall benefit to the client
Training, qualifications & experience
Transactional Analysis 101
Diploma in Hypnotherapy
Diploma in Counselling
Cert Current Issues in Counselling
Cert Working with groups
Cert Aspects of domestic abuse
Cert Suicide awareness
Cert Introduction to child & Adolescent mental health
Cert Introduction Safeguarding Children
Cert Survivors of Sexual abuse
Cert working with DISC (drugs team)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Child related issues
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
Other areas of counselling I deal with
My area of expertise is Adult survivors of childhood abuse
Photos & videos
£40 per session for counselling
£60 per session for Hypnotherapy
£160 smoking cessation
Concessions available for unemployed/low income and trainees/students
Counselling is a form of psychological or talking therapy that offers people a chance to change how they feel and to like better. it provides a regular time and space for people to talk about their troubles and explore difficult feelings in an environment that is safe and free from intrusion, it is also confidential.
A person may come to counselling because of difficult experiences they have been through, such as a relationship breakdown, bereavement or redundancy. Or they may want help dealing with feelings of sadness, depression, anxiety or low self worth that doesn't seem to be connected to any particular event.
Counselling can also help you overcome mental health problems, such as depression or an eating disorder. even if you are already getting other kinds of help from a GP or psychiatrist. It can also help you come to terms with an ongoing physical problem, illness or disability. Counselling can also be a means of coping with physical symptoms or complaints that doctors can't alleviate. If your GP can't find a physical cause for your problems you may want to look further to see whether there is a psychological side to your symptoms.
Hypnotherapy attempts to address an individual's subconscious mind, using the power of suggestion for beneficial change. A hypnotherapist uses hypnosis to give relevant, positive beneficial suggestions to help an individual bring about the change they desire. Although hypnotherapy is not the same as sleep (the individual will still have awareness and control), hypnotherapists often require the individual to be in a deeply relaxed state to enable them to use their imagination fully. For this reason, it’s imperative that the individual feels completely comfortable with their hypnotherapist. Hypnosis is a different state of consciousness from being awake or asleep, and many people compare the deep, relaxed state of hypnosis to daydreaming.
Hypnotherapy can generally help with most emotional problems an individual is finding hard to cope with, and some physical problems can also be effectively treated with hypnosis too, such as IBS and insomnia. As a hypnotherapists I will often combine hypnosis with counselling techniques to benefit individuals. The techniques used will depend on the issue the individual is seeking help for.
- Also registered with Hypnotherapy Directory
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday's - Tuesday's - Wednesdays -Thursdays
Types of client
|Employee Assistance Programme|