Dawn Spence MBACP Counsellor, Psychotherapist
Anxiety and depression related to business stress, work and family issues and challenging life decisions?
In the coorporate world, I work with conflict in the workplace and with individuals in understanding issues of race and difference.
I also work with issues around adoption, fertility, bereavement, depression, stress, premature birth, Panic, redundancy, separation and life changing decisions.
I offer short and long term therapy and CBT.
It can be a tremendous strain to go through challenging times on our own when all we want is to be able to see a way forward. My training as a therapist is integrative, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you as an individual might be facing at any given time, rather than trying to fit you into a style that does not match your specific needs. Whether you are seeking emotional support in or out of the workplace, my aim is to provide a safe and supporting space for you to work through the challenges that you may be facing, so that you can feel supported and heard.
We can sometimes shut down from our feelings in order to cope, whilst pursuing demanding careers, which then leads to potential burnout. Ambition and self awareness when balanced together, can be very empowering and my training in the corporate world and as a therapist, has enabled me to gain a deeper understanding of how to find a way to balance the two emotional states, so that we can lead happy and empowering lives, whilst fulfilling our dreams.
I also provide a space for the entrepreneur who feels under pressure whilst trying to make things work. It is a space for you to come to during challenging times, as well as times when you are just seeking support when dealing with issues with employees, partners or being in the midst of making career decisions and would like to work through some fears related to the situations that can sometimes make us feel overwhelmed and confused, or when you just simply realise that what you need is a place where you are able to work through your feelings, in order to make sense of things to be sure that you're on the right life/career path.
Training, qualifications & experience
I am an Integrative counsellor and psychotherapist and a registered Member of the British Association of Counselling and Psychotherapy (BACP) and I work within their ethical framework.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Borderline personality disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Family issues
- Low self-esteem
- Narcissistic personality disorder
- Panic disorder
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
I work with stress, executive stress, Anxiety, relationship issues, bereavement, dementia, age, adoption, fertility, premature birth.
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Existential therapy
- Gestalt therapy
- Human Givens psychotherapy
My practice is located in NW6 and is within easy walking distance from both the underground and overground stations and many bus routes and in EC1 for the convenience of those employed in the City.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday Tuesday Wednesday Thursday Friday available by appointment
Types of client
|Employee Assistance Programme|