David Whistance: Counselling. Stress Management. Careers Guidance.
Helping you find your way
Counselling enables you to explore important areas of you life within a special, supportive relationship. Somewhere to help you face difficulties and distress and hopefully work towards positive, healing possibilities.
Autogenic Training (AT) is a profound approach to managing stress and anxiety. Taught since the 1930s, AT is similar to modern mindfulness courses. With practice, this flexible self-help system could bring many restoring moments of inner calm and emotional release into your life.
I can put on my careers guidance hat if you're searching for greater satisfaction and meaning in the working part of your life.
Find out more
The video below (sandwiched between Therapies offered and Fees) may give you a taste of how I work.
My website has further information you may find helpful.
I offer a free initial phone-call and reduced-cost first appointment to answer your questions and help you decide whether we could work well together.
Training, qualifications & experience
A Counsellor (fully accredited), Autogenic Therapist and Careers Adviser, I've worked in personal consultancy roles in the public, private and voluntary sectors since 1996.
Here are my key qualifications:
- Dip HE Humanistic, Gestalt Counselling
- PG Cert Autogenic Therapy
- PG Dip Careers Guidance
- BSc (Hons) Psychology
Areas of counselling I deal with
- Chronic fatigue syndrome/ME
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
Photos & videos
Free - Initial phone call of up to 15 minutes.
£20 - Initial 50 minute assessment
£40 - Standard 50 minute appointment
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I currently have appointments in Southampton and Winchester. Please get in touch to check times.
Types of client