David Whistance: Counselling. Stress Management. Careers Guidance.
Helping you find your way
For over 20 years, I've helped people move, in their own unique ways, from stuckness and confusion towards freedom and clarity. Maybe I can help you too.
What support do you need?
Counselling enables you to explore important areas of your life within a special, supportive relationship. Somewhere to help you face difficulties and distress and hopefully work towards positive, healing possibilities.
Autogenic Training (AT) is a profound approach to managing stress and anxiety. AT uses accessible awareness (mindfulness) practices that, since the 1930s, have helped thousands of people to improve inner calm and emotional balance.
I can put on my careers guidance hat if you're searching for greater satisfaction and meaning in the working part of your life.
Find out more
The video below (sandwiched between Therapies offered and Fees) may give you a taste of how I work.
The Goodwill Guidance website says more about how we may be able to work together and links you to additional self-help resources.
I offer a free initial phone-call and half-price, no obligation first appointment to answer your questions and help you decide whether we could work well together.
"I'm so much calmer
and more mellow
than the stressed
person I was."
Feedback after AT course
Training, qualifications & experience
A Counsellor (fully accredited), Autogenic Therapist and Careers Adviser, I've worked in helping roles in the public, private and voluntary sectors since 1996.
Here are my key qualifications:
- Dip HE Humanistic, Gestalt Counselling
- PG Cert Autogenic Therapy
- PG Dip Careers Guidance
- BSc (Hons) Psychology
Areas of counselling I deal with
- Chronic fatigue syndrome/ME
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
Photos & videos
Free - Initial phone call of up to 15 minutes.
£20 - Initial 50 minute assessment
£40 - Standard 50 minute appointment
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I currently have appointments in Southampton and Winchester. Please get in touch to check times.
Types of client