David Whistance: Counselling. Stress Management. Careers Guidance.
Helping you find your way
Counselling gives you the opportunity to explore important areas of you life within a special, supportive relationship. Somewhere you would hopefully be able to face and work through difficulties or distress and to experiment with creative, healing possibilities.
Autogenic Training (AT) is a profound approach to managing stress and anxiety. Taught since the 1930s, AT shares similarities with contemporary mindfulness-based stress reduction courses. With practice, this flexible, self-help system could bring restoring moments of inner calm and emotional release into your life.
I can put on my careers adviser hat if you're searching for greater satisfaction and meaning in the earning and learning part of your life.
Find out more
The video below (sandwiched between Therapies offered and Fees) may give you a taste of how I work.
My website has further information you may find helpful. I offer a free initial phone-call and reduced-cost first appointment to answer your questions and help you assess whether we could work well together.
Training, qualifications & experience
A Counsellor, Autogenic Therapist and Careers Adviser, I've worked in supporting roles in the public, private and voluntary sectors since 1996.
Here are my key qualifications:
- Dip HE Humanistic, Gestalt Counselling
- PG Cert Autogenic Therapy
- PG Dip Careers Guidance
- BSc (Hons) Psychology
Areas of counselling I deal with
- Chronic fatigue syndrome/ME
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
Photos & videos
Free - Initial phone call of up to 15 minutes.
£20 - Initial 50 minute assessment
£40 - Standard 50 minute appointment
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I currently have appointments in Southampton and Winchester. Please get in touch to check times.
Types of client