5 Second Avenue
I offer one to one counselling and psychotherapy for adults and young people from a practice based in the Sherwood area, just outside of Nottingham city centre. There are many reasons to come to counselling. You might have a specific issue you would like to discuss, be generally finding it hard to cope or need to share something with someone confidentially; I will offer a safe, warm, respectful environment for you to speak about and explore whatever you need to.
I work in a comfortable, quiet room approximately 10 minutes drive from the centre of Nottingham, easily accessible via bus routes and with parking available outside. I am flexible with appointment times, with availability during the day and evenings Monday to Friday.
If you are interested in counselling/psychotherapy and would like to find out more about how it might help you, do not hesitate to contact me. It could be via phone, email or a face-to-face meeting to briefly discuss your situation and meet me before deciding if it's the right thing for you.
Training, qualifications & experience
I have a Masters Qualification in Humanistic Person Centred Psychotherapy from the Sherwood Psychotherapy Training Institute (accredited by Birmingham University) and I am registered with the UKCP. I currently work part-time as a counsellor at Nottingham Trent University and run a private practice based in the Sherwood Rise area of Nottingham.
I have previous experience of working with a wide range of clients from different backgrounds and ages for both long-term and short-term work. Over the last 6 years I have worked as a counsellor in a 6th form college, several universities, a GP surgery, in charity-based organisations, as well as in private practice.
I have worked with many different people of all ages and backgrounds who have come to counselling with a range of problems, issues and concerns.
I have particular experience working with students and young people, people experiencing issues around food/eating (mild/moderate eating disorders), people who have experienced loss or bereavement and people experiencing issues around their identity and relationships with others.
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Bulimia nervosa
- Child related issues
- Chronic fatigue syndrome/ME
- Drug abuse
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
Counselling or therapy for men (male issues and masculinity)
Counselling or therapy for students studying psychotherapy
Counselling or therapy for people suffering from eating disorders
Sessions last for 50 minutes and will cost £50. The duration of the course of counselling is something we can negotiate based around your individual needs. 30 minute first meeting sessions are available for half the normal session fee.
I do offer reduced rates for students or people on low incomes but this would need to be discussed at our first meeting.
I adhere to the ethical codes of the UKCP and BACP (more information on these organisations can be found elsewhere on this site) and receive regular supervision and training.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have availability during weekdays and weekday evenings. Feel free to contact me and discuss availability.
Types of client
Supervision & training
I am offering one-to-one supervision or for groups of 3 maximum.View supervision profile