Constance Allfrey MA, MBACP registered

Constance Allfrey MA, MBACP registered

Chelsea, London

02072 436760 / 07740 708463

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Chelsea, London

02072 436760 / 07740 708463

About me

‘What you resist persists’ in Jung’s words, but what you accept and absorb dissolves. Much of therapy is about letting go of what is causing us to suffer, but first there must be understanding. By increasing your awareness, therapy will help create space, space to heal and space to change.

My name is Connie. I am an Integrative Psychotherapist, with experience in helping clients with all manner of problems; I will provide a safe, non-judgmental and empathic environment for us to work in. I have particular interest in depression, anxiety, low self-esteem and confidence, anger, addiction, eating disorders, bipolar disorder and relationship difficulties.

'The wound is where the light comes in' according to Rumi and I strongly believe that the darkest points of our lives provide the manure for the greatest growth and light - sometimes we just need a little help to see a way out.

Please call me on 07740 708 463 or email me using my contact form at the top of my profile to arrange an initial consultation. If you then decide you would like us to continue working together we will meet for weekly sessions for ideally a minimum of six weeks, for short-term therapy, or ongoing for long-term therapy.

Training, qualifications & experience

I have a Masters Degree in Psychotherapy and Counselling from Regents University London.

I am also a registered member of the British Association of Psychotherapy and Counselling, adhering to their code of ethics.

I regularly attend Continuing Professional Development events, talks and workshops in order to stay relevant and up to date with contemporary practice, while continuing to read and explore my own areas of interest.

Member organisations


Accredited register membership

Photos & videos

  • Therapy Room


£70 per 50 minute session, with concessions available where appropriate.

Further information

I offer both long and short term therapy in a warm and friendly environment in Chelsea, World's End, easily located by Kings Road and Fulham Road buses.

Further information can be found on my website

Maps & Directions

Chelsea, London, SW10

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Weekdays and evenings.

Types of client

Young people
Older adults
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