Claire Coupe (MBACP)
The Business Centre
The Letchworth Centre For Healthy Living
At times we can find ourselves feeling troubled, overwhelmed, out of control, powerless, anxious or depressed. Sometimes the reason for this is clear but often these feelings preoccupy us without us really knowing why. In either case, we can work together to explore what these feelings mean and think about how and why they began, how they are affecting you and what you would like to change.
It is possible that early childhood experiences or prior traumatic events may be affecting your ability to cope with a current situation. Through talking about your personal history, sense of self, relationships and beliefs, we can explore how this may be impacting you. Gaining new understanding of your experiences may ease both current issues or old wounds. Many issues can be explored in this way; anger, relationship or family problems, loss and grief, ill health, trauma, abuse, identity, gender, sexuality and body image concerns.
I aim to provide an environment where you are free to express and evaluate your needs in an open, confidential and non judgemental situation, where your concerns can be heard and given time and attention they deserve.
Training, qualifications & experience
- Post Graduate Diploma in Contemporary Therapeutic Counselling
- University Diploma in Counselling
- Diploma in Hypnotherapy
I am committed to continued personal and professional development so am continually widening my knowledge and experience through wider training and research. I am supported by regular supervision to ensure I am maintaining an ethical and reflective practice.
I have experience of working with issues such as anxiety, body image, loss and grief, domestic abuse, low confidence and self esteem, relationship and family problems, ill health, self harming and depression.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Child related issues
- Domestic violence
- Eating disorders
- Family issues
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
An initial 1 hour meeting and all further, regular 50 minute sessions are £40.
I also have a limited number of lower cost appointments for unemployed clients and students at £20.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Sessions are available daytime and early evening.
Types of client