Christine Hawkins, MA Counselling (CB), MBACP

Christine Hawkins, MA Counselling (CB), MBACP

593 Cowbridge Road East
Cardiff
Wales
CF5 1BE

Cardiff
CF11

02920 564111 / 07914 806346

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593 Cowbridge Road East
Cardiff
Wales
CF5 1BE

Cardiff
CF11

02920 564111 / 07914 806346

About me

Hello, I am a warm, experienced counsellor and CBT therapist with over twelve years' experience of working with individuals and with groups. I am also a clinical and consultative supervisor.

In my practice I will work with you to help you to understand the meanings and reasons behind your thoughts, feelings and behaviours. Together, through tried and tested methods, I can help you to develop skills and techniques to develop new ways of thinking. This will free you from unhelpful behaviours and enable you to have a better quality of life. I am a CBT therapist with training in Transactional Analysis.

CBT, or Cognitive Behavioural Therapy, is a talking therapy. It has been proven to help treat a wide range of emotional and physical health conditions in adults, young people and children. CBT looks at how we think about a situation and how this affects the way we act. In turn our actions can affect how we think and feel. The therapist and client work together in changing the client’s behaviours, or their thinking patterns, or both of these.

Because of the effectiveness of its treatments, the National Institute for Health and Care Excellence (NICE) recommends CBT for a number of conditions (depression, anxiety and substance misuse amongst others).

Many difficult emotions occur as a result of a range of life's challenges and CBT can help you to explore these.

Counselling involves your counsellor listening, understanding and being empathic. You will find this a safe place in which to explore your situation, thoughts, emotions and behaviour in a confidential space with someone who is non-judgemental and supportive.

Please feel free to give me a call or email me to discuss and to see how we can work together.

Training, qualifications & experience

Qualifications:

PG Diploma in Consultative Supervision 2017
MA in Therapeutic Counselling (Cognitive Behavioural), 2014
Post Graduate Diploma in Therapeutic Counselling (Cognitive Behavioural), 2013
Certificate in Counselling, 2004
BSc (Hons), 2004
MSc, 2001 (non-related)

Experience:
Counselling clients with issues with drug and/or alcohol at Inroads Street Drug Project - 2010 to 2013
Counselling clients at Mind, Cardiff.
Counselling clients with various issues in GP surgery.
Counselling groups and individuals at LighterLife.
Counselling individuals in private practice.


Supervising groups within NHS, at Journeys and at Connections Counselling, Cardiff.

Supervising individuals at GDAS and within NHS.


Training:
CBTi (Cognitive Behavioural Therapy for Insomnia) workshop - 2015

Bringing the BACP Ethical Framework to Life - 2015

Treating Disgust Across the Disorders - 2013
Various NHS workshops, including therapy for grief, sadness and worry - 2011 to 2012

Transactional Analysis 101 - 2007

Member organisations

BACP

Other areas of counselling I deal with

I have a special interest in helping clients who are struggling with the menopause and those who are dealing with insomnia.

Photos & videos

  • Christine Hawkins, MA Counselling (CB), MBACP image 1

Fees

My fees:

Before 5pm - £40

(Discount for Students (with evidence) - £30, GP referrals -£35)

After 5pm - £45

(GP referrals - £40)

Maps & Directions

Cardiff, CF5 1BE
Cardiff, CF11

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Monday to Friday, 9am to 9pm.

Types of client

Adults
Older adults
Groups
Organisations
Employee Assistance Programme

Supervision & training

As a supervisor, I am able to work with professionals from within and outside the counselling profession.  I really enjoy helping people to reflect on their working practice.

View supervision profile