Christina Lee - Counselling Psychologist (HCPC Registered)
Winchmore Hill Clinic
925 Green Lanes
Hello! I have more than 15 years experience working in counselling with individuals and with groups. I work with individuals, couples and with groups. I can work with you in person in North London and Hertfordshire (Winchmore Hill, Enfield, St Albans); or by phone (I can call you) or online using Skype (webcam).
As a counsellor, I offer a safe and confidential place for you to explore sensitive life issues. I use a collaborative approach to help you to understand where you find yourself, who you are and what is troubling you. I can listen carefully and help you to assess the situation. I can help you to find the resources and inner strengths you need to address your issues, to carry on and to come closer to the things that are meaningful to you in your life. My aim is to accept you as you are, to understand you, and enter into a therapeutic alliance that is real and genuine.
I have worked with clients with many different life challenges. I have experience in working with a variety of therapies, to best suit the individuality and needs of my clients, so the counselling can be tailored to suit your particular needs and circumstances. I work holistically, which means taking into consideration all aspects of a person's life that may be impacting upon their thoughts and feelings. Counselling can be a very rewarding process. With more awareness of how we think, feel and behave we create much more choice in our lives.
We all encounter difficulties from time to time. When we receive caring support these experiences can ultimately enrich our lives by increasing our understanding and our awareness.
I know it is important to find a counsellor who suits you and you feel comfortable with. I suggest we have an initial free consultation (10 - 30 mins) on the phone or in person. We can briefly explore your current issues and then you can decide if you'd like to come to counselling with me. Please feel welcome to make enquiries. Call or send a text, or have a look at my website or Facebook page.
I am a trained facilitator in Voice Dialogue and the Psychology of the Selves. This is a great way to work with issues by getting in touch with different parts of our selves, such as the critical self, the pushing self, the responsible parent, the perfectinist, the romantic, the adventurer, the rebel. For more information please see my website.
Facebook: Voice Dialogue & Counselling
Training, qualifications & experience
Counselling & Clinical Psychologist HCPC Registered; MNCS (Acc);
I am Registered with the Health & Care Professions Council (HCPC)
I am an accredited member of the National Counselling Society. MNCS (Acc.)
I am a member of the British Psychological Society
CBT Therapist (Step 3 High Intensity in NHS)
As a Counsellor I work closely with clients to help them with any issues in their lives, and to explore the underlying problems that may have caused them. I work collaboratively with individuals to empower them to make decisions for themselves to improve their sense of personal wellbeing. I work across a range of human problems including bereavement, relationships, mental health issues and other significant life events.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship issues
Other areas of counselling I deal with
I think there are times when may not feel that you really fit into any particular "problem area" but that you have a sense of unease, or troubling questions or thoughts, or you just feel like it would be great to have someone to talk to. You may just feel a bit lonely or anxious. If this is you, then please reach out. If I am perhaps not the counsellor for you, perhaps I can help you find someone who is!
I also think there are transitional times in our life which can be really stressful, leaving home, going to University, starting a new job, having a child, marriage, separations, ageing, divorce......this can be a good time to reach out, to check in with a neutral person to help stabilise your situation
There are also times in our life when we have very pertinent questions. Who are we? What are we doing here? What do we believe in? It can really help to talk sometimes. To talk and to feel that you have the space for someone to really listen and understand what is going on for you.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
At an initial consultation (normally from 10-30 mins), we can explore your current issues, enquire about your history and discuss whether counselling might benefit you. This consultation can take place over phone or Skype and I charge no fee.
I may be able to negotiate fees for multiple sessions paid in advance, for students and for the low waged
Normal Fees per hour (following initial consult by phone):-
£60 for face to face sessions
£50 for online and phone work
Normal Fees for 1.5 hours (90 minutes):-
£75 for face to face
£60 for online and phone work
There are no contracts, no set period or number of sessions.
Practice hours are from Monday to Sunday, with evening appointments available. Basically, I will try and find a time to fit in with your life. If we can't meet in person then we can talk by phone or on skype.
My standard sessions are 60 minutes but if you would prefer a longer 90 min session that is fine, many people appreciate the extra time.
I am increasingly doing more work with people by Skype or phone. Often people not quite sure about Skype are surprised at how well it goes, and find it very convenient, so I encourage you to give it a go!
I also work face to face from lovely rooms near Moreton in Marsh.
Most of my work from Winchmore Hill is currently by Skype.
Please visit my website, I have lots of information on counselling and on therapeutic approaches.
I use a variety of therapeutic methods to best suit the needs of my clients. However, I also specialize in on approach called Voice Dialogue, (or the Psychology of the Selves). This is a great way to work with issues by getting in touch with different parts of our selves, such as the critical self, the pushing self, the mother, the lover, the romantic, the adventurer, the rebel. For more information see
I run groups in the Voice Dialogue - Psychology of Selves approach. Please contact me if you are interested in me running an Introductory evening or day or weekend groups in your area.
- In person
- Online - Skype or email
- By telephone
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||I understand a little Spanish but not fluent|
Daytime, evening and weekend sessions available to suit you. In person, online or by phone
Types of client