Christian Hughes - BABCP Accredited Psychotherapist. CBT, EMDR. ACT
ACT Psychology Ltd
50-51 High Street
Evening Appointments 6:00pm - 9:00pm Monday-Friday.
Daytime Appointments 8:00am - 9:00pm Fridays
I am a BABCP Accredited Cognitive Behaviour Therapist (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) Therapist committed to providing proven therapeutic interventions and Acceptance and Commitment Therapist (ACT). I work continually to keep my skills up to date by regularly attending continued professional development training and incorporate recent advances in evidence based approaches into my work with clients.
I split my time between working as a Psychological Therapist for the NHS and seeing clients in private practice here at ACT Psychology Ltd. A small, but hopefully effective practice, where I see clients as a way for people to access effective help, locally, quickly and at a time that works around their other commitments.
Individual therapy on a range of issues for adults and adolescents. (see below for examples of the types of issues I have successfully worked with clients on)
Evidence Based Treatment for Anxiety and Mood Disorders
Individual therapy for Children and Teenagers from age 11-19
Specialist Trauma Experience
Significant experience working with members of the Armed Forces and Veterans
Couples and Relationship Counselling
Therapy for issues related to clients with High Functioning Autism such as Asperger’s syndrome
Once you contact me, we can book your initial assessment within 14 days. We will agree the areas we will work on together and your goals for therapy. Usually we will meet either weekly to address your difficulties until we have achieved your personal goals for our work together.
If you have any questions please feel free to contact me at email@example.com or via the contact button on this page. I look forward to hearing from you...
Contact me today:
07464971658 or firstname.lastname@example.org or use the contact button on this page
Training, qualifications & experience
BABCP Accredited Cognitive Behavioural Psychotherapist
Level 3 Eye Movement Desensitisation and Reprocessing (EMDR) Trained
Member of Association of Contextual & Behavioural Science (ACBS)
Member of the British Association of Behavioural & Cognitive Psychotherapies (BABCP)
Post Graduate Diploma in High Intensity Cognitive Behavioural Therapy (CBT)
BSc Hons Mental Health Nursing
I have developed a range of specialist skills in approaches including CBT, Acceptance and Commitment Therapy (ACT), EMDR and Mindfulness to help people struggling to stop struggling and start living the lives they want to live.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Binge-eating disorder
- Child related issues
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
Other areas of counselling I deal with
Areas where I have helped clients include...
generalised anxiety disorder
affairs and betrayals
separation and divorce
bipolar disorder/manic depression
seasonal affective disorder (sad)
child related issues
obsessive compulsive disorder (ocd)
post-traumatic stress disorder (ptsd)
body dysmorphic disorder
work related stress
avoidant personality disorder
obsessive-compulsive personality disorder
passive aggressive behaviour
chronic fatigue syndrome/me
pregnancy and birth
Individual Therapy is £70 per 60 minute session or Pre-Book 5 sessions for £300 and save £50. Paid in advance.
Relationship Counselling is £110 per 90 minute session or Pre-Book 5 sessions for £500 and save £50. Paid in advance.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mon-Fri Evenings 6pm 9pm Fridays Daytime 8am -9pm
Types of client