Charlotte White (MSc Psychotherapy, Approved Mental Health Professional)

Charlotte White (MSc Psychotherapy, Approved Mental Health Professional)

London
SE20

07455 263604

About me

I am available on Saturdays and Sundays. I also offer sessions via Skype.

Hello my name is Charlotte and I am a warm, caring and experienced therapist. I work for the NHS and in private practice.

I imagine you are feeling a lot of anxiety right now, and you are hoping to find some help and support. You are probably looking for someone who is trustworthy, respectful, and who will keep your difficulties confidential. This is what I offer the people I work with.

Beginning therapy can be very frightening, and most people don't know what to expect. That is why a big part of our first meeting will focus on ensuring you feel safe and comfortable, and if you wish we can discuss your anxieties and fears about what therapy is. The most important thing is that you feel comfortable with me, and that we can develop a strong, positive relationship which will support you to discuss whatever is bothering you.

I am genuinely interested in what you have to say, and I will not judge you. Many people feel anxiety and distress at some point in their lives, and therapy is a healthy, mature way of gaining clarity about what you want, how to approach your problems, and how to become the person you want to be.

I have experience as a trauma specialist for people who have experienced sexual abuse, and in private practice working on issues such as depression, anxiety, generalised anxiety disorder, panic disorder, family problems, and relationship issues.

I have experience working with:


Panic Disorder

Anxiety

Generalised anxiety disorder

Depression

Low mood

Divorce

Estrangement

Abuse

Dissociation

Relationships Issues

Feeling sad

Panic attacks

Health problems

I also run a very friendly monthly mindfulness practice group to support people to manage stress and anxiety. No experience required! The next group is on Saturday 13th January 12-1pm and costs £8.

I regularly update my twitter account with advice and information about mental health and therapy. Follow me @cwhitetherapy

Training, qualifications & experience

  • MSc Person Centred Psychotherapy (Metanoia Institute, Middlesex University)
  • MA Social Work (Brunel University)
  • MA Law (Birkbeck College, University of London)
  • Diploma Advanced Mental Health Practice (Bournemouth University)
  • BA English (Exeter University)
  • Mindfulness Teacher Training TTR1 (Bangor University)

I have experience working with anxiety, generalised anxiety disorder, panic disorder, depression, relationship issues, sexual abuse, personality disorder, and trauma.

Member organisations

BACP

Other areas of counselling I deal with

I have specific expertise in working with those experiencing estrangement from family members. I also teach mindfulness to those who wants to learn how to manage stress and anxiety.

Fees

£40 per session for individuals. £50 per session for couples. Reduced fees for students.

The monthly mindfulness practice group is £8.

Further information

Call now to discuss your individual needs.

Maps & Directions

London, SE20

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Saturday and Sunday

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Groups
Organisations