Charlotte White (MSc Psychotherapy, Approved Mental Health Professional)
I am available on Saturdays and Sundays. I also offer sessions via Skype.
Hello my name is Charlotte and I am a warm, caring and experienced therapist. I work for the NHS and in private practice.
I imagine you are feeling a lot of anxiety right now, and you are hoping to find some help and support. You are probably looking for someone who is trustworthy, respectful, and who will keep your difficulties confidential. This is what I offer the people I work with.
Beginning therapy can be very frightening, and most people don't know what to expect. That is why a big part of our first meeting will focus on ensuring you feel safe and comfortable, and if you wish we can discuss your anxieties and fears about what therapy is. The most important thing is that you feel comfortable with me, and that we can develop a strong, positive relationship which will support you to discuss whatever is bothering you.
I am genuinely interested in what you have to say, and I will not judge you. Many people feel anxiety and distress at some point in their lives, and therapy is a healthy, mature way of gaining clarity about what you want, how to approach your problems, and how to become the person you want to be.
I have experience as a trauma specialist for people who have experienced sexual abuse, and in private practice working on issues such as depression, anxiety, generalised anxiety disorder, panic disorder, family problems, and relationship issues.
I have experience working with:
Generalised anxiety disorder
I also run a very friendly monthly mindfulness practice group to support people to manage stress and anxiety. No experience required! The next group is on Saturday 13th January 12-1pm and costs £8.
I regularly update my twitter account with advice and information about mental health and therapy. Follow me @cwhitetherapy
Training, qualifications & experience
- MSc Person Centred Psychotherapy (Metanoia Institute, Middlesex University)
- MA Social Work (Brunel University)
- MA Law (Birkbeck College, University of London)
- Diploma Advanced Mental Health Practice (Bournemouth University)
- BA English (Exeter University)
- Mindfulness Teacher Training TTR1 (Bangor University)
I have experience working with anxiety, generalised anxiety disorder, panic disorder, depression, relationship issues, sexual abuse, personality disorder, and trauma.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder/Manic depression
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
Other areas of counselling I deal with
I have specific expertise in working with those experiencing estrangement from family members. I also teach mindfulness to those who wants to learn how to manage stress and anxiety.
£40 per session for individuals. £50 per session for couples. Reduced fees for students.
The monthly mindfulness practice group is £8.
Call now to discuss your individual needs.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Saturday and Sunday
Types of client