Catriona Gribben BSSc MSSc BACP Accredited Counsellor
The Wellness Centre
42a Garden Street
Welcome. I believe it takes more strength to reach out for help, so well done on taking the first difficult step.
I offer a calm, nonjudgmental and confidential space where you can explore issues which are affecting your emotional well-being and preventing you from living a fully functioning life. Together we will build a therapeutic relationship where you will feel safe to open up, at your own pace, about any distressing thoughts and feelings you're experiencing, and discuss your expectations and goals from the therapy. Therapy can help you gain new insights into your issues, resulting in clearer perspective and calmness.
Training, qualifications & experience
I have over ten years counselling experience, working with a diverse range of issues such as anxiety, depression, trauma, bereavement, addiction, relationship difficulties and break-downs, low self-esteem, confidence building, suicide prevention and self-harm reduction.
I am a BACP (British Association for Counselling and Psychotherapy) Accredited Counsellor/Psychotherapist and my work is supported by Continuous Personal and Professional Development and Training. My accreditation and registration can be verified by checking BACP's online register of approved therapists (www.bacp.co.uk). I am an Integrative Practitioner and my approach is Holistic, combining methods such as Relaxation Therapy, Brief Solution Focused Therapy, Cognitive Behavioural Therapy and Mindfulness Practice, dependent on your individualised needs and goals.
Areas of counselling I deal with
Photos & videos
£40 per counselling session (1 hour)
Please feel free to contact me for a free telephone consultation and/or to make an initial appointment (If I am unable to answer your call please leave a voicemail, send a text or email, and I will get back to you within 24 hours).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I will take calls up to 6.30pm Monday to Thursday and up to 5pm on Fridays. If I am unable to answer your call please leave a voicemail or text and I'll get back to you within 24 hours.