Cathy Servante Qualified counsellor and BACP member
landline 01903 873159 / 07540 603189
Are you feeling anxious, stressed, unhappy, lonely? Are you having relationship difficulties which you are struggling to deal with?
All kinds of things happen during our life and sometimes it can feel like a real challenge and our feelings become overwhelming.
Talking to a counsellor about concerns and worries without feeling judged or criticised can really make a difference.
Here you can talk in a safe confidential space and explore your thoughts and feelings.
You can work in a way that's suitable to you as a unique individual. Talking to a trained counsellor can help you to view life's events and relationships in different ways. You could with support, work on gaining fresh strategies which could really help you to cope with and manage whatever happens in your life from now onwards or make the changes you really want.
I'm experienced in working with people of all ages and with a variety of issues including: Anxiety, Depression, Anger, Relationship concerns, Abuse, Autism (scroll down to see full list)
Counselling/therapy to suit your needs and your situation.
Talking and sharing your ideas with someone who listens to you without judgement can really help you gain a greater understandping of yourself and what you want from your life. Working together in a safe confidential space is supportive and empowering.
Where I work
I have a thriving practice in Findon Valley near Worthing-it's accessible by car and there's a bus stop opposite
Please contact me through
text or phone me on mob. 07540603189
or landline 01903 873159
Training, qualifications & experience
My experience includes:
- Counselling adults of all ages
- working long term with student counsellors
- Working on issues including anxiety, stress, self esteem, relationships,bereavement
- Counselling teenagers/exam stress/identity issues/life changes, anxiety,depression/sexuality
- Counselling professional adults including nurses, teachers, ex forces
I have worked in a variety of settings such as:
- Offington Counselling Services-counselling adults and teenagers
- Schools in West Sussex e.g. Sir Robert Woodard Academy, Lancing
- Manor Green College, Crawley -counselling teenagers and young people with ASD/ASC
- Private Practice in Worthing
OCN BACP Accredited Clinical Supervision Qualification (Buckinghamshire)
Advanced Diploma in Integrative Counselling and Therapy (Northbrook College)
Transactional Analysis 101
Palliative Care Certificate (Chichester)
Honours Degree in Art/Design and Education (Birmingham)
Continuing Professional Development
I keep my work up to date through regularly attending training courses and reading current material in relevant books and journals including the BACP publications.
Registered Member of BACP
Current insurance through Holisitic Therapies
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
- Gestalt therapy
Photos & videos
Individual counselling session £35 (50mins)
Student/trainee counsellors welcome at reduced fees
clinical supervision £35 (1hr) £45 (1.5 hrs )
Testimonials and feedback
Feedback from clients is welcomed and informs my work.
'I felt accepted for who I am'
'The counselling room helped me feel calm and at ease'
'I could talk and off load, then leave it behind till the next session'
'I felt safe, supported and able to just relax and be me.'
'It was so hard to start with but gradually Cathy helped me to relax and just talk.'
'It's not all crying and serious. We laughed in sessions which really helped me to relax and talk about very difficult feelings.'
'Counselling has freed me up to actually live my life the way I want to without allowing the past to drag me down.'
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day and evening appointments. Some Weekend sessions available.
Types of client
|Employee Assistance Programme|
Supervision & training
In my role as Supervisor, I aim to create a collaborative working relationship.View supervision profile