Catherine Thomas MBACP (accred.)
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Swansea SA4 |
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07887851323
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Profile
If you are finding life too difficult to cope with for any reason, talking to an experienced counsellor can relieve your anxiety and help you find a new way of coping.
I am an experienced counsellor and have worked with clients suffering from depression, anxiety and stress, which could stem from issues around self-esteem, childhood, past traumas, relationships, or work. I have worked extensively with clients struggling with drug or alcohol addictions, and I am also able to guide clients who have problems with comfort eating (see 'Understanding Your Eating').
Training, Qualifications & Experience
B.Sc. Hons Psychology
Diploma in Integrative Counselling
Certificate in Counselling Skills
Accredited member BACP
Understanding Your Eating (Group Leader)
Mental Health and Substance Misuse
Brief Psycho-Social Interventions practitioner (for substance misuse)
Sexuality - working with Sexual Minorities clients
Areas of counselling I deal with
- Abuse
- Addiction(s)
- Affairs and Betrayals
- Alcoholism
- Anxiety
- Binge Eating Disorder
- Depression
- Drug Abuse
- Eating Disorders
- Emotional Abuse
- Gender Identity
- Generalised Anxiety
- Low Self-Confidence
- Low Self-Esteem
- Physical Abuse
- Post-Traumatic Stress Disorder (PTSD)
- Postnatal Depression
- Relationship Issues
- Self Harm
- Sexual Abuse
- Sexual Issues
- Sexuality
- Smoking
- Stress
- Trauma
- Work Related Issues
Therapies Offered
- Cognitive and Behavioural Therapies - Cognitive Behavioural Therapy (CBT)
- Humanistic Therapies - Person-Centred Counselling
- Other Therapies - Integrative
- Transactional Analysis
Fees
£30 (counselling students)
£35 - 40 per hour, depending on location
Further Information
I am able to counsel in Pontardawe, Gorseinon, and Brynmill, and can see clients up to 7pm in the evening.
Member Organisation(s)


