Catherine Hughes MBACP
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Jubilee House 1-3 Swan Lane Winchester Hampshire SO23 7AA View map |
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07789900184
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Profile
I run a private practice in Winchester. My work covers a wide range of issues including:depression and anxiety, managing anger, relationship issues and family breakdown, low self esteem/confidence, poor self image, sexual abuse, trauma and loss and grief.
People contact me when they feel that parts of their life are becoming too difficult or too painful to deal with on their own.
They may feel that they cannot move on from past events or that a recent trauma is too hard to manage alone. They may be feeling 'stuck', hopeless, lost and without a sense of self.
I offer a confidential place where you are supported and where you can talk and be listened to and heard. I offer you a place where you can explore and understand your thoughts and your feelings. This process can bring about a positive change and help you live your life more effectively.
I work from a peaceful room, in a discrete building in central Winchester, on a quiet side street, close to the railway station and a five minutes walk from a car park.
Training, Qualifications & Experience
I am a qualified counsellor, with a Diploma in Counselling and a I am a member of the British Association of Counsellors and Psychotherapists (www.bacp.co.uk) and abide by its Ethical Framework for Good Practice. I am also a member of HACP.
I use a Humanistic counselling model (Transactional Analysis) which is based on the belief that everyone has the inner potential for growth, self-realisation and positive change
As well as being in Private practice I currently work for Counselling agencies in Winchester and Southampton.
Areas of counselling I deal with
- Abortion
- Abuse
- Addiction(s)
- Adoption Issues
- Affairs and Betrayals
- Anxiety
- Bereavement
- Bullying
- Career Counselling
- Carers Support
- Child Related Issues
- Depression
- Domestic Violence
- Eating Disorders
- Emotional Abuse
- Family Issues
- Gender Identity
- Generalised Anxiety
- Infertility
- Low Self-Confidence
- Low Self-Esteem
- Miscarriage
- Physical Abuse
- Post-Traumatic Stress Disorder (PTSD)
- Pre-nuptial Counselling
- Pregnancy and Childbirth
- Relationship Issues
- Self Harm
- Separation and Divorce
- Sexual Abuse
- Sexuality
- Smoking
- Stress
- Trauma
- Work Related Issues
Therapies Offered
- Humanistic Therapies - Person-Centred Counselling
- Transactional Analysis
Fees
I offer a free initial consultation where we can decide if counselling will be helpful.
My fees are £40 for face-face counselling (50 minute sessions).
Counselling may be short term (around 6 weeks) or more long term depending on what we agree will be suitable.
Contact me by phone or email and we can arrange an initial meeting.
Thankyou.
Member Organisation(s)
