0208 690 9434 / 07443 435483
I am Psychoanalytic Psychotherapist, Analytic Group Psychotherapist working with individuals and groups within the NHS and private practice. I offer supervision to counsellors, psychotherapist and therapist in training. I have a strong interest in the complex interplay between body, mind and heart and integrate psychoanalytic theory and principles with mindfulness in my work.
I am a member of the UKCP (CPJA) and am guided by the UKCP ethical framework. I am also a Yoga Teacher, Yoga Therapist (The Minded Institute), Mindfulness Teacher and am training in Internal Family Systems.
If you would like to know more about what I offer then please feel free to email as above and we can arrange to talk. My consultation rooms are located in Catford, SE6. There is free parking available and easily accessible via public transport.
I Currently Offer:
Embodied Mindfulness Psychotherapy Group.
A unique evidence-based treatment that integrates mindfulness, yoga and group psychotherapy. This group meets weekly and is suitable for anyone who wants to increase their awareness of how they relate to self and others.
Embodied Mindfulness and Yoga explores specific practices to increase awareness around the body mind connection. Whilst the group provides opportunities to explore habitual patterns, shifting mind states and interpersonal connectedness. An integrated approach that provides opportunity for healing and learning about oneself and others in a small, contained group where attendees can share their experiences in a safe, non-judgemental space.
Who is it for: issues regulating emotions, low mood, feeling disconnected, lack of confidence, self esteem issues, difficulties in listening and responding to own needs, interpersonal issues, poor body image.
An initial individual session is required for therapy group in order to to get to know one another, establish goals, and determine that the group would be a helpful fit for you.
Time/ Date - The group meets weekly on a Tuesday evening between 6.45 - 9.15pm.
Group Size - maximum 8 individuals.
Minimum commitment - 12 weeks
To register or for more information about the group please contact me via the email button above.
I offer a limited number of psychotherapy sessions to individuals who want to explore and work with habitual patterns, develop a greater sense of self worth, connect to their own creativity and autonomy and improve their interpersonal relationships.
Clinic times: Friday 12 - 8pm
Training, qualifications & experience
- Analytic Group Psychotherapist
- Psychoanalytic Psychotherapist (UKCP, CPJA)
- MA Clinical Psychoanalysis
- Mindfulness Teacher (MBCT)
- Yoga Teacher and Yoga Therapist and Supervisor (Minded Institute)
- Insight Yoga Institute
- Diploma in Social Work (CQSW) children and family's
- NHS secondary care mental health service, adults.
Accredited register membership
Areas of counselling I deal with
1 hour - face to face or FaceTime, Skype
Embodied Mindfulness Psychotherapy Group
£120 per month.
Maps & Directions
Type of session
|Face to face counselling:||Yes|