Caroline Obolensky

Caroline Obolensky

East Sussex

East Sussex

07933 726924

Save profile

East Sussex

East Sussex

07933 726924

About me

Caroline is an experienced, qualified counsellor and member of the British Association for Counselling & Psychotherapy (BACP) with a background training in psychodynamic practice. She also draws on other influences including CBT and mindfulness. Some people come for counselling when they find themselves in the middle of a crisis and others at a time when they feel that perhaps they’ve just lost a sense of who they are. Caroline works with people of all ages, backgrounds and lifestyles. Her approach is non-judgemental and empathic.

The counselling she provides is to help her clients make sense of things, in a setting that is confidential and safe. While it can be helpful to understand what’s going on in the present by looking at the past, the ethos of her approach is very much focused on what her clients want to bring to the sessions and what they'd like to talk about.

The sessions are face to face in a relaxed, quiet environment in the Brighton area and appointments can be made for day or evening sessions.

Training, qualifications & experience

Registered Member British Association for Counselling and Psychotherapy (MBACP)

Post Graduate Diploma Psychodynamic Counselling

CPCAB Level 3 Counselling Studies

CPCAB Level 2 Counselling Skills

Caroline has a background in dispute resolution and is a member of the Chartered Institute of Arbitrators (CIARB).

Caroline has been in practice in Brighton since the start of her training and offers appointments in the Preston Park and Kemptown area of Brighton.

Member organisations


Accredited register membership

Other areas of counselling I deal with

Pet bereavement


£35.00 per session

Further information

Caroline is particularly experienced in dealing with issues around relationships, anxiety and loss / grief.

Maps & Directions

Brighton, BN2
Brighton, BN1

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Mondays and Tuesdays

Types of client

Young people
Older adults
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