There are time in all our lives when we feel that things have become too much for us and we can't see the wood for the trees! At times like this we can feel stressed and anxious which can in turn affect our confidence and self-esteem not to mention our decision making ability and motivation. We’ve know that talking can help in these situations but the people around us might not always understand or be the able to help.
As a counsellor with over 10 years’ experience I can provide a safe, confidential space to explore the issues that are troubling you. When the stresses of modern life become too much, any underlying issues/past traumas can resurface compounding our problems and preventing us from finding a way forward. With the right counselling relationship you can come to understand yourself better and start to make progress which you might otherwise have found difficult to do on your own.
I know it can feel like a big step to see a counsellor so please phone me for a confidential chat on 07966573360 or alternatively email me at email@example.com
Training, qualifications & experience
I am a qualified teacher and counsellor. I have 10 years counselling experience, working with adults, young people and children in a local authority setting dealing with a wide spectrum of issues. My most recent area of work has been developing and delivering specialist counselling support to an NHS Weight Management Programme concerned with obesity issues.
As a member of the BACP (British Association of Counsellors and Psychotherapists) I have continued with my professional development and studied a number of different areas including;
Diploma in Counselling
Cognitive Behavioural Therapy (CBT)
Effective anger management
The impact of sexual abuse
Brief therapy with children and families
Child protection training
Group family conferencing
Psychosocial care of staff affected by traumatic incident
Talking and Drawing
Foundation year Transactional Analysis
Areas of counselling I deal with
- Anger management
- Child related issues
- Domestic violence
- Emotional abuse
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
Other areas of counselling I deal with
Over eating and related issues.
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Gestalt therapy
- Group therapy
Initial consultation is only £25 to see if counselling is right for you.
Individual sessions are then £40. Saturday sessions are £45
I offer reduced rates for students and anyone on benefits subject to availability.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Friday 8.30am -8pm Saturday 8.30am-11am
Types of client
|Employee Assistance Programme|