Carol Singleton-Hughes MA,BA (Hons) Integrative Psychotherapist Reg.MBACP
07463050058 / 07463050058
It is a difficult decision to come to counselling and it certainly isn't an 'easy option,' having had counselling myself I know the anxiety and stress that this can generate, which is why finding the right counsellor for you is important.
I am a qualified and experienced Integrative counsellor and body centred psychotherapist, and will offer you compassion, warmth and understanding without judgement. I will fully accept you as you are, and where you are in life, I will work with you at your own pace, and assist you to find your own path.
How Counselling can help
My approach is to fully accept you and your experiences without judgement, through my practice and experience, I believe that you have your own power to discover what path in life you want to be on,or which direction you want to take, and/or to understand yourself more fully, and the experiences you have and, to not be disturbed by thoughts 'that you are secretly going mad.' I will work with you to explore what it is that you are struggling with.
Through exploring your thoughts, behaviours and feelings, core beliefs may emerge that can offer new possibilities, and different options at your disposal and a new understanding of yourself and your situation can be empowering and healing.
I'm very experienced in Complex Relationships Gender & Diverse Sexuality,and have worked with people who identify as Transgender mtf and ftm,Lesbian and Gay individuals and couples, BDSM and Kink, coming out issues, working with internalised shame and oppression, and sexual and relationship difficulties. I am currently undertaking a Post Graduate Diploma in Gender, Sexual and Relationship Diversity Therapy.
Anxiety, Anger management, Abuse, Addictions, Bereavement,Depression,Parenting,Suicidal Thoughts, Trauma, Grief, Low Self-Esteem and Confidence are among some of the many areas I work with.
My practice is Integrative, experiential and I incorporate (if this is something that you would like to do) creative therapies such as the Arts.
I am also registered on The Pink Therapy website www.pinktherapy.com and please have a look at my website thecentrepath.com for more information about my experience and qualifications.
I have been studying and practising as a therapeutic practitioner since 2002 and have over twenty years experience in working with Adults, Children, Young people and Families in a professional capacity, some of my roles have included working and counselling women in a Rape Crisis Centre, working with the homeless, and charities specialising in childhood sexual abuse, counselling women and men who have suffered domestic abuse within the LGBTQI communities and heterosexual relationships, with a special interest in parenting issues in the LGBTQI communities.
I offer a mindfulness, body centred psychotherapy that works with you in the present moment, I work in a collaborative way believing that you already hold the wisdom that you need to access.
Through the process of therapy my role is to assist you in uncovering what your core beliefs are that hold the key to the emotions/behaviours, yours, and/or others that are causing you distress and suffering. This exploration will be on an equal footing
The openness, honesty and ability of the therapist to connect on a deep level with another human being is fundamental for the process of therapy to work, be assured that you will be in safe, kind and compassionate hands.
Training, qualifications & experience
Level Three Training of The Hakomi method of mindfulness body centred psychotherapy-six years of study and practice.
BA (Hons) person Centred Therapy (BACP Accredited)
Master of Arts Social Work Children and Gay & Lesbian Families
BA (Hons) English and Sociology
Lancaster University Certificate in Psychology
Gender & Sexual Diversity Therapy Training with Pink Therapy.
Dyadic Developmental Psychotherapy Level One
Certificate-Working with survivors of childhood sexual abuse
Essential Skills in Supervision-British Psychological Society Approved Certificate in Clinical Supervision
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work related stress
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
I offer a free 30 minute session to provide an opportunity for you to meet me in person and explore if I'm the right therapist for you. (there may be a small contribution required if I am renting a space specifically for this initial appointment)
My fees are £50.00 per hour and I offer a sliding scale for people on a low income and therapists in training.
I offer clinical supervision of one and a half hours to therapists, psychologists,health, educational and public service professionals.
My fees are £75.00 for qualified practitioners and £55.00 for those in training.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Saturday mornings flexible appointments available
Types of client
|Employee Assistance Programme|
Supervision & training
I offer Integrative Clinical Supervision of one and a half hours to Qualified Therapists and Therapists in training, Psychologists, Health, Educational and Public Service Professionals.View supervision profile