I am a qualified Integrative counsellor experienced in using techniques from a range of therapies. This enables me to tailor my approach to the individual needs of the client.
I provide a safe, non-judgemental and confidential space to enable you to explore your thoughts and feelings.
I have helped clients experiencing many issues including: domestic violence and abuse, relationship difficulties, family issues, depression, anxiety, stress, bereavement and loss, self harm, unemployment, lack of confidence and low self esteem.
I offer long and short term counselling face to face, online and over the telephone. The first session will be an assessment session and will be at a reduced rate. This will give you the opportunity to discuss what you hope to get from counselling and to ask any questions about the process.
Sessions last for 50 minutes and usually take place weekly.
Training, qualifications & experience
Foundation Degree in Counselling Practice with Commendation
NCFE Level 3 Award in Counselling Skills and Theory.
My work experience includes: 6 years working as a Counsellor for a local charity offering services to women, men and young people aged 14 and over. Working as an Online Counsellor at a Young People's Project for young people aged 11 and 25. Working for a Domestic Violence and Abuse charity as a Women’s Counsellor.
I am constantly seeking continuous development and have attended many training courses as part of my personal and professional development:
Bereavement and Loss
CBT Tips and Techniques
Confidence Building and Assertiveness
Creativity in Counselling
Domestic Violence and Abuse
Mental Health First Aid
Rape and Sexual Assault
Suicide and Depression
Youth Mental Health First Aid
Areas of counselling I deal with
- Anger management
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
£30 face to face sessions
£25 online or telephone sessions
£20 assessment session
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to the BACP Ethical Framework for Good Practice.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
evenings and weekends
Types of client