Breathe Mind Therapies On The South Bank
The Colombo Centre
34 Colombo Street
Breathe Mind Therapies is a well-established and respected Psychotherapy and Counselling Service located on the South Bank, a short walk from Waterloo Station.
Our team of therapists is multidisciplinary, highly trained and experienced. The service is headed up by David Lewis, a registered and accredited psychotherapist and counsellor.
Our philosophy of care presumes that mental, emotional and physical aspects of life are closely interconnected and equally important to the overall health and wellness of a human being. We therefore offer a range of psychological treatments to help you
- Manage stress
- Get the most out of life
- Learn to creative positive routines
- Change negative patterns
- Foster a feeling of general wellbeing
8 week Mindfulness Course - Our Summer Mindfulness Course in Waterloo £295.00
THIS COURSE IS NOW FULL - HOWEVER WE WILL BE RUNNING AN ADDITIONAL COURSE ON THURSDAY EVENINGS IF WE CAN GET MORE THAN 6 PARTICIPANTS - IF YOU ARE INTERESTED IN ATTENDING A SUMMER COURSE PLEASE EMAIL ME andy (at) breathe-london.com
Over the course of our eight-week program, participants learn a number of key skills that allow them to stand back from their emotions and to experience more emotional and mental freedom. This freedom allows us to observe our thoughts and emotions without getting caught up in the internal dramas they produce. A further key component skill is the ability to accept ourselves as we are, without “beating ourselves up” for being imperfect. As a result, we experience less stress.
Each week has a key theme, which is explored in the workshop through experiential exercises. In addition to the class work, participants are expected to spend at least 30 minutes every day working on relaxation and awareness exercises.
The course involves active participation in meditation exercises and discussions. Every week there are handouts summarising the key points that have been covered.
Training, qualifications & experience
All our practitioners are qualified, accredited/registered, experienced and insured. We cover a multitude of approaches including: CBT, Core Process Psychotherapy, Positive Psychology, Transactional Analysis, Person Centred, Gestalt, Integrative, Existential, Psychosexual and Relationship, Hypnotherapy, Coaching, Nutritional Therapy.
Our practitioners are: Counsellors, Psychotherapists, Coaches, Counselling Psychologists, Hypnotherapists, and Nutritional Therapists.
Member organisations *
Accredited register membership
Areas of counselling we deal with
- Anger management
- Asperger's syndrome
- Bipolar disorder/Manic depression
- Child related issues
- Chronic fatigue syndrome/ME
- Drug abuse
- Eating disorders
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- £75 (standard fee)
- £45 (concession card holders)
Our team is comprised of the following skilled and experienced individuals.
- David Lewis - Psychotherapy, Counselling, CBT
- Andy Roberts - Positive Psychology, Emotional Intelligence, Mindfulness, Executive Coaching
- Dorinda Talbot - short and long-term Mindfulness-based Core Process Psychotherapy
- Madeleine Mason - Emotional Intelligence, Relationship Coach, Positive Psychology
- Simona Novakovic - Nutritional Therapist
You can find out more about us at www.breathe-london.com/mind-therapies
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Danish, French, German|