Bogumila Malinowska MA, MBACP registerd

Bogumila Malinowska MA, MBACP registerd

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Crouch Hill
London
N4

07742979050 / 07742 979050

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Crouch Hill
London
N4

07742979050 / 07742 979050

About me

I am MA BACP therapist registered member (201099). I work in  London W1.SW1 and N4.I deal with anxiety, relationships issues, panic disorder, obsessive compulsive behaviour,depression,family issues, phobias ,seasonal affecting disorder, sadness, affair and betrayal,postnatal depression, separation and divorce, addiction, abuse, and other issues. 
  I am effective and supporting, someone you can talk properly and openly, empowering and easy to open up with. By non-judgemental and zen grounded way of working I will help you with understanding and letting go overwhelming feelings and thoughts and to see clear way to move forward if you stuck in any point in your life.I will help you to be again your true self and relaying on yourself,to be independent and relaxed in daily life The counselling will be filed with the atmosphere of therapeutic and healing time.I will use the best skills and techniques in order to help and to be effective and I will only expect your full presence and putting effort in to the process.


My counselling is based on Person-Centred core conditions, existential and humanistic counselling, as well as on my experiences as a Zen therapist . I use some techniques called Internal Family System Therapy where  developing your true self helps you to manage well your daily life and relationships and control anxiety , depression and so on.
I believe strongly that a counselling/therapy session is a very personal meeting of two people - client and therapist - and doesn't need to be extended for a very long period of time. It should be effective and it should help you to improve your life from the very first meeting.

Training, qualifications & experience

Training, qualifications & experience

Education

2014 - 2016 BACP accredited Counselling Foundation Degree, Middlesex University

2013 - 2014 Counselling Skills level 2, The College of Haringey, Enfield and North East London

2012 - 2013 Introduction to Counselling Skills, London City Lit College

2008 - 2009 Kwan Um School of Zen teaching authorisation, Berlin/Warsaw

2008 - 2009 IVAC Voluntary Organisation Management Certificate, London

2000 - 2003 Further Teaching Diploma Degree, Poland

1979 - 1988 MA in Teaching and Pedagogical Studies, Poland

Training

2015 Workshop about working with LGBTQ people at Westminster Drug Project

2015 The City and East London Bereavement Service - training

2014 – present Introductory Workshop for new Counsellors, Place2Be, London

2013 Child Protection Certificate Course, London

2012 Challenging behaviour therapy for young people, London

2009 Charity Management Course, RSAC, London

2009 Certificate in Personal Coaching, London Coaching Academy

Employment
2017  Supervisor of forensic psychology' student at Higher School of Psychology, Dolnoslaska Wyzsza Szkola ,

2015 -until present Counsellor volunteer at age.uk. elderly people with trauma, DV, dementia and mental health problems

2015 Counsellor volunteer at Westminster Drug Project

2015 Counsellor volunteer at Six Form Bales College with young people

2009 - present Speaker at the Religious Education and diversity 3 forums, London

2009 - present Dharma Master/Authorised with koans  Kwan Um School of Zen, London, Berlin, Seoul, Boston

2003 – 2006 Founder of the London Zen Centre, London

2003 Centre for people with alcohol and drug-related problems, Pila, Poland

2000 – 2003 Polish Language Teacher, Pila, Poland

1986 – 2000 Manager of an after school youth club, Pila, Poland - working with young people with challenging behaviour

1987 – 1989 Trainee Therapist, Rehabilitation Centre for people with an alcohol addiction, Pila, Poland

Member organisations

BACP

Other areas of counselling I deal with

Zen and relaxation techniques, Qi kung, techniques improving your vital energy,the spiritual path in daily life, dharma play and emotional freedom techniques, breathing exercises, moment awareness techniques, and grounding techniques, working with different personality parts and developing Self-internal therapist.Working with trauma and hearing voices related to abuse and trauma, working with parts of self. Behavioural problems, addiction and relationship problems, schizophrenia and bipolar condition, attainment of power in the moment, insomnia and overcoming habits and patterns in daily life.Exams, lecture, presentations,and acting anxiety and trembles, overcoming addictions patterns, social anxiety,depression, barriers to communication.

Fees

Payment will be at the end of each session. In the case of changed circumstances or hardship, the fee can be discussed and reviewed. I also perform an annual review of fees and will give you advanced notice of any change in the fee. Skype counselling is available for clients outside London and the country.

The most likely payment is £35-£55/50-minutes session depends on the counselling place where I will counsel you which can be in North,South,or Central London  as well as on your income.If you would like counselling a few times a week, this could be arranged at a lower price. Couple counselling £70/-££90 -50 minutes

Further information

.
Some people who are looking beyond judgement may find my service helpful.I will help you to fully accept yourself , change quality of your life and find a new refreshing meaning in your daily life, relationships ,work and relationship with yourself.


Counselling will help you to change your patterns, in terms of your anxiety, relationship and family problems, bereavement, other types of loss, low self-esteem, life's imbalances, fear of change, attachment anxiety, poor confidence, work-related problems, feeling stuck, depression, addictions, obsessive worries, compulsive behaviour, lack of creativity, eating problems, cancer, concentration and focusing difficulties, insomnia, improving your investment of energy in daily life, existential turning points and crises, feelings of emptiness and unclear life directions, and parental questions.

Maps & Directions

London, N4

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: Polish, Slovak / Russian (understood)

Availability

I am available most days as long as I know in advance. I can work in the mornings and day-time as well as evenings. 8pm is the last appointment.I do counsel in North,South andCentral London.

Types of client

Young people
Adults
Older adults
Couples
Families
Employee Assistance Programme
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