K. Bernadette Antoniou Reg. MBACP, Dip. Couns - Talktime Counselling
Are you struggling or feeling overwhelmed? From time to time life can be challenging and it’s hard to know which way to turn. Sometimes in our lives it is helpful to seek support and know you are not alone. I am an experienced qualified Psychotherapeutic Counsellor and Cognitive Behavioural Therapist. I am not here to judge you but to offer you warmth, compassion and a safe space to help you make sense of the difficult feelings you are experiencing. People underestimate the power of talking so now may be the time to seek help. Family and friends can be helpful but you may feel that you don't want to burden them or they may be judgemental which may make you feel worse. Talking with a counsellor who is independent will allow you to share and explore these difficult feelings you are carrying.
My role is to get to know you better and develop a better understanding of how things are for you. Together we can explore your concerns and work together to help you move forward.
Part of my work involves offering counselling to chartered professionals. I have also worked in various organisations and charities over the years giving me a wealth of experience. I also receive referrals from GP's, EAP's and organisations.
I offer short and long term counselling and Cognitive Behavioural Therapy.
I am a trained Online Therapist so alongside face to face and telephone counselling I work online via a secure encrypted platform by webcam, live chat and email.
If you would like to arrange an Initial 30 minute consultation I welcome your call or email.
I work from a holistic centre in South Birmingham and also at Coventry (CV4).
I offer appointments weekdays in the evenings from 4 pm onwards and also weekends.
Training, qualifications & experience
Dip, Cognitive Behavioural Therapy - CPCAB
Dip. Therapeutic Counselling - CPCAB
Advanced Practicum REBT (Albert Ellis Institute) University of Birmingham
Cert, REBT (Albert Ellis Institute) University of Birmingham
PG Cert. Online Therapy, Certified Cyber Facilitator - Online Therapy Institute
Certificate In Counselling Skills and Practice - Coventry University
Certificate in Counselling Skills
Introduction to Counselling
Telephone Counselling Training - Sarah Hart
8 week Mindfulness Programme - Bangor University
Areas of counselling I deal with
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
Initial 30 minute meeting - £10
£35 - for trainees
CBT face to face limited offer - £20 (Coventry only)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
My availability is as follows - Weekdays in Coventry 4-6pm Saturdays in Birmingham 2-5pm. Telephone and online counselling from 4pm - 8pm weekdays and 2 - 8 pm Saturday and 9- 8 Sunday
Types of client
|Employee Assistance Programme|