Belinda Sidhu
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
I’m a fully-qualified integrative therapist with experience in helping people to:
- Overcome unhealthy people pleasing behaviours
- Work on Self-Worth, Confidence and be kinder to themselves,
- Manage stress and anxiety,
- Move forward following Narcissistic Abuse,
- Navigate and make sense of conflicting Cultural Issues, (inc. interracial and intercultural relationships),
- Process Trauma. Including Childhood Trauma and Domestic Abuse.
I have experience working with a wide range of client backgrounds across the UK and Worldwide.
Working together, I can help you to build an inner resilience and the tools you need to achieve a resolution and move forward. I will support you in re-discovering your worth, build your inner confidence and help you to identify ways to live your life in a way that feels authentic to you.
I will help you to shed the expectations from family, culture, society or what you think you should be doing and instead embrace your true self.
I believe everyone has the right to happiness and fulfilment in all areas of their lives.
How I Practice
As an integrative therapist and coach, I’m trained in and draw upon a range of proven approaches so we can work in a bespoke way that best suits you – taking culture and intersectionality into account. These approaches include Psychodynamic Psychotherapy, Cognitive Behavioural Therapy (CBT), Transactional Analysis, Solution-Focussed Therapy and Emotional Freedom Technique (EFT or Tapping).
During our work together, we’ll work together to explore what’s going on for you. Using reparative therapeutic tools and resources to help you to process and develop understanding; and coaching techniques as well as energy psychology to support you in making effective, long-term changes.
It’s important to me that you feel comfortable with your therapist, and I place huge importance on building an empathic and confidential environment where you feel safe to discuss anything you want to without judgement.
I offer long and short-term work. I work online (worldwide), over the phone or in-person (subject to availability).
How to work with me
I offer 1:1 weekly or bi-weekly therapy slots. Fees £85 per session.
I offer an introductory consultation which will give you the opportunity to discuss your concerns and explore what would best help you meet your needs and goals. There will be time to ask any questions you have, whilst deciding if we are a good fit. If we are both happy, we will contract to continue working together.
Training, qualifications & experience
- PGDip (Level 7) Integrative Counselling and Coaching
- Registered member with British Association for Counselling and Psychotherapy (MBACP)
- Member of BACP Coaching Division
- Mental Health First Aider
- DISC Accredited
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Cultural Issues, Financial Issues, Surviving Narcissistic Abuse
Therapies offered
Fees
£85.00 per session
Concessions offered for
Additional information
Introductory Consultation: £65 (50min)
Ongoing Counselling and Psychotherapy Individual Sessions: £85 (50min)
Further information
The therapy room is based on North London (N3) with easy access to public transport. Free parking is available.
